Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Most of Us Get Cravings
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
A Look at “Sugar Shock”
It’s time to clarify the confusion since I’m not on deadline right now for my next book, I Blew My
Update on My Next Book, I Blew My Diet! Now What?
Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know,
Toast the Season with Delicious, Sugar-Free, Dairy-Free Eggnog
Happy holidays. Here’s an awesome recipe for a tasty, Sugar-Free, Dairy-Free Eggnog that you can enjoy with family and friends.
Healthy Holiday Dark Chocolate, Coconut and Pomegranate Crunch
Get Your Sugar-Free, Gluten-Free, Dairy-Free Recipe as My Holiday Gift During the holiday season, most people eat, if not overeat
It’s The Season of Sugar Shock
We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season,
Glut Yourself With Gratitude Before Every Bite
Today and every day, for that matter, I’d like to invite you to activate your gratitude. But rather than do
Twice-Baked Japanese Sweet Potatoes with Macadamia Herb Crumble
Sugar-Free, Dairy-Free, and Gluten-Free Treat to Try for Thanksgiving With Thanksgiving and other holidays around the corner, it can be
Sugar-Free, Dairy-Free, Gluten-Free Dark Chocolate Pumpkin Spice Butter Cups for Halloween
Enjoy this Halloween with a yummy, Sugar-Free, Dairy-Free, Gluten-Free Pumpkin Spice Butter Cups from Lizette Marx.