Building a Buzz for I Blew My Diet! Now What
Now that my book, I Blew My Diet! Now What?, has been published, I’m working hard to spread the word […]
Break Free With Connie
BookLife from Publishers Weekly Offers Great Review and Grades
I’m honored that my upcoming book, I Blew My Diet! Now What?, was An Editor’s Pick, indicated by a lightning bolt. This means it is “a book of outstanding quality.”
A Look Back: Wow! Reader Reviews My First Book, Sugar Shock!
We’re getting ready to update this blog, which I started in 2007, 18 years ago. But to get this blog
Still Relevant: “The Simpsons” Spoof of Obesity & Sugar Addiction
Years ago, I posted here about a clever episode of The Simpsons relating to sugar addiction. As consumption of sugar
Glut Yourself With Gratitude Before Every Bite
Today and every day, for that matter, I’d like to invite you to activate your gratitude. But rather than do
Eating Right for You Can Tank the Wrong Date
A few years back, while on a blind date with a man in New York City, I politely passed on
Do The Simple Stop-Pigging Out Tactic This Thanksgiving
Most of my fellow Americans will be at Thanksgiving feasts again this year. This time of year is when many,
Beyond Sugar Shock, Break Free With Connie
What No One Tells You About Carbs
In an episode of the TV show, “How to Get Away with Murder,” addiction psychologist and former heroin addict Isaac Roa (portrayed by Jimmy Smits) — the therapist for recovering alcoholic Annalise Keating (Viola Davis) — has a relapse and ends up in the hospital.
Thanks for Your Kind Words About My Carb Shame!
Wow, you so related to my tale of shame, embarrassment and self disgust when processed carbs had me under their
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Celebrating 20 Years Sugar-Free
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.