Remembering the Amazing Louise Hay

Learn about Louise Hay – an amazing woman that started a worldwide company committed to delivering products and services that empower, educate and heal.

Clear Clutter to Move Forward

When you clear clutter, you can get: a “feeling of euphoria”, It’s liberating, It gives you more time and space for other healthy habits, and more…

Taking Time to Unplug

I’m utterly wiped out. Years of not taking enough time for me — including worrying about my terminally ill Mom, grieving for […]

10 Lessons from Staying Off Sugar

This year, I finally remembered on the actual day.  Today is my official Sugar-Free-iversary. In 1998 — that’s eighteen years ago — […]

Sharing is Freeing!

Have you badly blown your diet, fallen flat on your face and stuffed your face with chips, candies or cookies as if […]

Book Giveaway Contest Now Underway

Get a complimentary copy of my latest book, Beyond Sugar Shock. Until my limited supply runs out, you can get my latest book in my first-ever Book Giveaway.