Why It’s Now Start-Again Monday
Wow! The smartest people are on my mailing list. Yesterday, I sent out my weekly email to the thousands on my list […]
Category: Catching Up With Connie
Celebrating 20 Years Sugar-Free
This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m […]
Kicking Sugar Begins in Your Mind
Do you doubt your ability to kick sugar and ditch processed carbs?
Are you tired of failing diet after diet?
Take heart.
Today, I invite you to see it, feel it, enjoy it.
By “it,” I mean your new joyous, freedom-filled life, where you have outgrown your addiction to sugar or carbs.
Back in 1998, when I kicked sweets and processed carbohydrates on doctor’s orders, I discovered that conquering my sugar and carb addiction began in my mind.
I Was Furious at their Customer Service
Note from Connie: This is off topic but it can help so many of you to resolve bad customer service that I […]
Find Out How to Keep Your Heart Healthy
February is American Heart Month, and it’s time to talk about heart disease, which is the leading cause of death for men […]
Do You Push Yourself Too Hard?
I’m so eager to serve you this year, but, alas, I’m still home recovering from pneumonia, as I shared here when I […]
Santa is a Huge Sugar Addict, Who Skips Self Care
Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To begin, he […]
Is Sitting Killing You?
Do you, like millions, sit for hours and hours? Up until yesterday, I was one of those, who sat far too much. […]
Off to Get Inspired, Intrigued & Challenged
When you attend conferences and meet new people, you’ll grow, get exposed to new ideas and discover how to Get a Future that Rocks.
I’m Doing a Crush Your Cravings™ Documentary!
It’s time to help people Crush their Cravings™ for good. With the help of Pedram Shojai, Nick Polizzi and Jeff Hays, I’m going to create a documentary that will help give you tap into your willpower.