Clearing the Carb Confusion
Sugar in Tomato Sauces?
Tomatoes are so naturally juicy, succulent and sweet, especially the ones I get straight from the farmer through my CSA.
Sugar Shock? No, Karen, I Did Not Cheat! No, I Did NOT Eat Snickers Bars!
Karen thinks I cheated. Fell off the no-sugar wagon. Became an ultra hypocrite. Seriously, I do not kid: For easily
SUGAR SHOCK! Featured in Detroit News Story Today
A very special thanks goes to intrepid reporter Kimberly Hayes Taylor for her thought-provoking story, "Drowning in Sugar," which runs
Kick-Sugar Sucess Story: Karly Pitman
Read about another inspiring Kick-Sugar Success Story featuring Karly Pitman – a writer/speaker and holistic health counselor from Livingston, Montana.
SUGAR SHOCK! Snapshot — What Have You Witnessed Lately? Tell Us!
Have you been out and about and witnessed an incident where a mother encourages her already overweight kid to eat
Low-Glycemic-Load Diets Make for Faster Weight Loss
Note from Connie: Sure enough, another new study arrives at the same conclusion as numerous other studies — that low-glycemic-load
SUGAR SHOCK! is Topic of Radio Interview With WICH’s Stu Bryer
I just got off the phone with Stu Bryer, who interviewed me for his popular "Potpourri" talk show, which airs
Are You Enjoying Tasty Cherries?
Often people ask me what they can do to quit thinking — well, really more like stop obsessing — about
Exercise is Vital to Control Type 2 Diabetes
This is nothing new but thanks to the American Diabetes Association, I learned about a new research review suggests that
