Crush Your Cravings

Crush Your Cravings

An Often-Overlooked Health Epidemic: My Opinion Piece on AOL News

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Lyme-disease “We’re in the midst of a terrifying epidemic, although you wouldn’t know it to talk to most doctors and health specialists.”
That’s what I wrote, in my opinion piece, that is posted on AOL News today.
I continued, “The disease is growing at a rate faster than AIDS. From 2006 to 2008 alone, the number of cases jumped a whopping 77 percent. In 2008 alone, the Centers for Disease Control and Prevention listed 28,921 “confirmed” and 6,277 “probable” cases of the disease, but there could be as many as 420,000 because of underreporting.”
“Prominent victims include Parker Posey, Richard Gere, President George W. Bush, Alice Walker and Christie Brinkley,” my op ed piece on AOL News points out.
Lyme map “If any other disease had stricken so many people, the medical community would be scurrying for knowledge, scrambling for cures or rushing to warn patients (think swine flu).
“But that’s not the case with Lyme disease — a disease carried by ticks.
“Instead, ill-informed doctors are often flummoxed when patients complain of fatigue, headaches, fever or chills, muscle or joint pain, mental confusion, swollen lymph nodes and neurological symptoms. It’s an appalling display of indifference.”
Anyhow, at last, two years after my own terrifying health experiences, my op ed piece is running on AOL News today.
Learn more about this terrifying epidemic on Wednesday, June 2 at 2 pm EST on my Gab with the Gurus Radio Show when I interview several Lyme disease experts.
And please share your or your friends’ experiences here and on AOL about your or their terrifying, often-misunderstood disease.
Many thanks to my smart health friend JJ Virgin, to whom I’m greatly indebted for helping me to quickly find out why I was so sick two years ago.
In addition, my gratitude goes to the following for their support and invaluable help:
* Knowledgeable Lyme disease expert Kris Newby, senior producer and researcher for the eye-opening documentary, “Under Our Skin.” (See the fascinating blog, too.)
* Talented editor/writer Abby Ellin
* Katie Orenstein and Danielle Smith Warren of the fabulous Op Ed Project (which you can learn more about soon on an upcoming radio show)
* Talented editors/writers Susan Shapiro and Gerry Jonas
* The astute, insightful, personable John Merline of AOL News
Please read my important op ed now on AOL News now.
And please join us Wednesday, June 2 for my Gab with the Gurus Radio Show about Lyme disease

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Break Free With Me Tomorrow for Free – Skinny Jeans Telesummit

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Imagine being able to zip up your jeans without having to suck in your stomach.
Slip into jeans Did I get your attention? I hope so.
So, think about how great it would be to slip into your skinny jeans. Plus, feel how great it would be to get fit, boost your energy, to live like a champion and to let go of your self-sabotage, stress and feelings of unworthiness.
To learn how to do all of that, join seven of us experts for a free, four-week Skinny Jeans Telesummit, which is now being offered taking place Tuesday and Wednesdays at 2 pm EST (11 am PST) until June 8.
This event is brought to you by my friend Ashley Mahaffey, a certified personal trainer and fitness strategy expert.
For the Skinny Jeans Telesummit, Heather Fleming, Dr. Melissa McCreery, Sean Croxton, Ann Vertel, Dr. Dennis Waitley, Ashley and I will help you get fit and healthy in mind and body.
You’ll hear us help you succeed in:
* Performance
* Conscious nutrition
* Hormone balancing
* Stress reduction
* Fat burning exercise
* Champion visioning
* Ending overeating and emotional-eating
* Conquering your sugar addiction (That’s my topic.)
Here’s the remaining schedule for the Skinny Jeans Telesummit. All events take place at 2 pm Eastern (11 am Pacific.)
* My program — Tuesday, May 25 – Connie Bennett
* Wednesday, May 26 – Melissa McCreery
* Tuesday, June 1 – Ashley Mahaffey
* Wednesday, June 2 – Sean Croxton
* Tuesday, June 8 – Heather Fleming
Sign up now to join the free Skinny Jeans Telesummit.
Feel free to invite your friends and loved ones, too. Just send them to http://tinyurl.com/SkinnyJeansTelesummit-Connie

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How Bad Does it Have to Get Before You Kick Your Sugar Addiction?

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This morning, I received a poignant email, from a woman who — like most of us sugar addicts — has found it hard to let go of sweets.
The sad lady — who I’ll call “K” — labeled her email, ”Connie, You Told Me So!”
Here’s what she writes:
“About a year ago, I purchased your book, Sugar Shock over the internet. Sugar has been a big problem for my entire life. Now, my doctor is angry, because this addiction has progressed, to the beginning of diabetes. Going blind, having my kidneys stop working, dialysis, and having limbs cut off is an ugly scenario. Please, give me some hope to be an overcomer in this. Thanks.”
K, I’m so sorry for your plight. But I congratulate you for finally reaching out and being ready to look at your sugar addiction.
By the way, please take heart. Perhaps that’s what you needed — to plunge to the depths of despair and fear before you took action.
FYI, this has happened with many of my clients. Things had to get really bad before they/we were finally ready to make some positive changes. A similiar thing happened with me. As I revealed in Chapter 1 of Sugar Shock, I was suffering from a whopping 44 ailments before I finally took a doctor’s advice. Pretty sad, eh? But now, because I overcame my sugar addiction, I get to help people like you through programs like Break Free of Your Sugar Addiction in 6 Weeks. Pretty cool, eh?
K, you’re probably a lot stronger than you realize. You can do this! I’m writing to you privately to see how I can help you.
Special thanks to Vin MIller of NaturalBias.com for the above photo.

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Are You Among the 85 % of People With Low Self-Esteem? It Can Lead to Weight Gain & More

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Did you know that a whopping 85 % of people suffer from low self-esteem?
So, if you’re having challenges kicking your bad habits such as sugar addiction, you could be among the more than 85 percent of people, who lack high self-esteem.
In other words, MOST of us don’t have the high self-esteem we need to attract abundance, have rewarding relationships, be happy and achieve fulfillment.
Keep reading, because you’ll get 6 valuable tips below to boost your self-esteem from my friend, the bestselling author Dr. Joe Rubino, creator of the popular Self-Esteem System.
Just think about it.
Since 85 percent of us have “self-esteem deficit” — a phrase coined by Dr. Joe — that means you may:
•Be consumed by fear of failure
•Fail more often than not
•Tend to procrastinate
•Feel unfulfilled, frustrated, angry, unloved, unlovable, nervous or shy
•Be indecisive
•Suffer from many other uncomfortable feelings that prevent us from our realizing full potential
Diminished Self-Esteem isthe #1 cause of not living your dream life, according to Dr. Joe, who has coached thousands around the world to improve their self-esteem.
Wouldn’t it be nice to have self-esteem?
That means:
* You feel happy, valuable, fulfilled
* You feel worthy of many good things life can offer you
* You can easily cope with life’s challenges
* You are productive, and you have personal power
* You feel accepted by others, who consider you worthy of their attention and affection
Because there’s an 85% chance that you, too, experience these unpleasant feelings of low self-esteem every now and then, Dr. Joe was kind enough to share with you 6 tips to raise your self-esteem. (You can get more pointers here.)
1. Identify the source of your low self-esteem. What negative thoughts did you buy into or interpret about yourself? What new interpretations can you create?
2. Create 2 lists — one of your negative qualities and another of your strengths. Figure out ways to work on the qualities you wish to manifest.
3. Identify lingering upsets from your past. Then take action to complete each one and move on with your life in a positive, productive manner.
4. Decide today to forgive yourself and those who have hurt you. Figure out how to resolve your strained relationships.
5. Decide to remove yourself from abusive relationships. Inform people in your life of your commitment to reinvent yourself and notify them that you will no longer permit others to treat you without respect.
6. Create a detailed, newly invented declaration about who you are that addresses every aspect of your self-image.
Dr. Joe can help you more with his popular, life-changing Self-Esteem System, which has helped thousands of people around the world.
You also can learn more about his Self-Esteem Book: The Ultimate Guide to Boost the Most Underrated Ingredient for Success and Happiness in Life.
Just like I seek to help you (and others like you to) Break Free of Your Sugar Addiction, Joe strives to help you:
•Heal your painful past
•Carefully assess your current state of affairs
•Uncover the source of your diminished Self-Esteem
•Find out the #1 Secret to regaining Total Self-Esteem
•Create a vision of a life with No Regrets
•And much more.
By now, I hope you realize how important healthy self-esteem is for you to get the life you deserve and to realize your full potential for happiness, fulfillment and success.
I invite you to look at Dr. Joe’s book and Self-Esteem System, which can help to make a tremendous impact on your life. (When you check it out, Dr. Joe is giving you a free audio, “7 Steps to Soaring Self-Esteem,” and free Success Club Membership (a $129 value).
Please do NOT get upset when you realize that you could be among the 85% majority who suffer from diminished self-esteem. Dr. Joe’s program can quickly give you a solid, easy-to-implement formula to quickly become happier, healthier, stronger and more confident and so you can achieve your goals and dreams.
By the way, as a compensated affiliate, a percentage of sales will go to help people around the world break free of bad habits, achieve their goals and boost their happiness and success. But please know that I only partner with people, who I believe offer great services that can enhance the quality of your life. So I invite you to learn more about Dr. Joe’s Self-Esteem System now.
Feel free to share this info with friends. Just send them to: http://tinyurl.com/SelfEsteemSystem-Connie

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