Dream Big

Announcements, Dream Big, Get Fit for Life, Hurrah for Hopeful News, Lose Weight Now, Support This Cause, Sweet Stuff, Take Action!, Tantalizing Tidbits

New Year’s Resolutions: The 10 Commandments of Goal Setting by “Goals Guy” Gary Ryan Blair

/

Since it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.
ince it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.

Catching Up With Connie, Celebrity Corner, Dream Big, Get Fit for Life, Goals & Dreams, Health News & Tidbits, Hurrah for Hopeful News, Lose Weight Now, Nutrition News & Tidbits, Take Action!, Tantalizing Tidbits

Lose Weight for Good: The Acclaimed “Nutrition Twins” Tell You How

/

Do you want to lose weight or learn how to keep it off for good?
If so, I have a special new year’s gift for you.
Until Fri., Jan. 9 at 9 a.m., I’m offering you complimentary access to the first of a 12-part teleseminar/webinar series on how to Thrive (Don’t Just Survive) in 2009.
This exciting program features the nationally acclaimed “Nutrition Twins” Tammy Lakatos Shames and Elysse (“Lyssie”) Lakato.
You will get really awesome information from Tammy and Lyssie, who are exclusive nutritionists for NBC’s celebrities and employees at the Rockefeller Plaza; as well as for Juva Health and Wellness, an upscale, full-service Manhattan boutique featuring top physicians (doctors, plastics surgeons and dermatologists), all of whom teach at Mt. Sinai Medical Center.
In addition to listening to this life-changing hour with the Nutrition Twins, I encourage you to buy their fascinating book, Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever.
Stay tuned for information about their upcoming diet book, which is due out this spring. (Keep checking my new Gab With the Gurus Blog, because I’ll have them on my radio show so you can learn all their book.)
To get more valuable tips from Tammy and Lyssie, catch them on the The Weekend Workout, a syndicated radio show and podcast, where, as “Sideline Reporters,” they provide “The Nutrition Twins® Diet Tip of the Day.”
Listen for free now (and until Friday, Jan. 9 at 9 a.m.) to the Nutrition in the first of the 12-part Thrive (Don’t Just Survive) series.
Join us Wednesdays at 5:30 p.m. Eastern until March 25 to learn to Thrive (Don’t Just Survive) in 2009. Sign up here for this groundbreaking 12-part series.
Next week, we’ll be joined by the internationally renowned health advocate Kevin Gianni, host of the Renegade Health Show. Kevin will share with you Fitness Secrets To Tone Up for the New Year.
Learn to Thrive (Don’t Just Survive) by signing up here.

Dream Big, Goals & Dreams, Health News & Tidbits, Kudos Corner, Nutrition News & Tidbits, Take Action!, Tantalizing Tidbits

New Year’s Resolutions? Broke Them Already? No Biggie. Get Help Today With “Goals Guy” on Special Radio Show

/

Did you already break your New Year’s resolutions? No biggie.
Today’s a perfect day to get going again since we’re exactly a week into the new year.
You can still get going now and make a heartfelt commitment to turn your dreams into actions… your goals into achievements… AND your Resolutions into Reality.
Even if you haven’t broken them yet, would you like to learn how to have fun sticking to your resolutions than you’ve imagined?
This can happen… but you have to take those first itty-bitty steps.
Get 911 new year’s resolutions help with the renowned “Goals Guy” Gary Ryan Blair on my Gab With the Gurus Radio Show today (Wed., Jan. 7 at 3 p.m. Eastern).
Remember, as with all my radio shows, you can listen live — or later, at your convenience.

Announcements, Catching Up With Connie, Dream Big, Get Fit for Life, Health News & Tidbits, Hurrah for Hopeful News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Support This Cause, Sweet Stuff, Take Action!, Tantalizing Tidbits

Learn to Lose Weight, Beat Cravings, Combat Stress & Clear Clutter. Thrive in 2009: Free for First 24 Hours

/

Now that a new year is here, do you want to lose weight and get toned?
Would you like to triumph over your cravings for sugar, coffee and artificial sweeteners?
Do you need some simple ways to beat stress?
Do you yearn for more meaning, sweetness and abundance in your life?
Would you like more energy?
Do you want to get more organized, focused and in control?
In other words, would you like to thrive—not just survive—in 2009?
If you answered “YES” to any one of these questions, you’ll want to join us in the groundbreaking, 11-week “Thrive (Don’t Just Survive) in 2009” teleseminar/webinar program, which begins tonight (Wednesday, January 7 at 5:30 p.m. Eastern).
Learn more now at http://www.thrivedontsurvive.com

Announcements, Catching Up With Connie, Clearing the Carb Confusion, Dream Big, Health News & Tidbits, Hurrah for Hopeful News, Kudos Corner, Nutrition News & Tidbits, Sweet Stuff, Take Action!, Tantalizing Tidbits

Are You Destined to Have Memory Lapses? Get Tips to Help Your Brain With Dr. Mark Hyman on the Gab With the Gurus Radio Show — Ask Quesetions

/

Are we all destined to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time? Not if renowned physician Dr. Mark Hyman has his way.
Dr. Hyman, a pioneer in the field of functional medicine and author of the new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, believes that you can resolve mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s.
In fact, there’s no need to suffer from what Dr. Hyman calls a “broken brain.”
You can use Dr. Hyman’s simple 7-step solution to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in Dr. Hyman’s UltraMind Solution that I had to blog about it.
In addition, I rushed to book Dr. Hyman today on my Gab With the Gurus Radio Show so you could learn how to fix your brain.
You can listen to my Gab With the Gurus Radio Show today, Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern to learn how to get an UltraMind.
You can also ask Dr. Hyman questions by calling (347) 426-3366.

Announcements, Blogger or Web Spotlight, Catching Up With Connie, Comments, Rants, Raves & Musings, Dream Big, Get Fit for Life, Goals & Dreams, Health News & Tidbits, Help for Sugar Addicts, Hurrah for Hopeful News, In the News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Obesity News, Sweet Stuff, Take Action!, Tantalizing Tidbits

Memory Woes? Sharpen Your Mind, Stop ADD & Defeat Depression… Learn How & Ask Your Questions Tuesday

/

Are we all destined to lose our minds?
Why does there seem to be an epidemic of people with mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s?
Are we all going to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time?
Of course NOT, according to a fascinating new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, from three-time New York Times bestselling author Dr. Mark Hyman, a pioneer in the cutting-edge field of functional medicine.
Dr. Mark Hyman brings you more good news, too.
You can use a simple 7-step solution right now to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in The UltraMind Solution that I had to drop you a quick note about it.
In addition, I rushed to book Dr. Hyman on my Gab With the Gurus Radio Show so you could learn about this amazing solution and even ask him questions.
Catch Dr. Hyman today (Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern).
He’ll even answer your questions about how to get an “UltraMind” for the last third of the show. Just reach him at the show call-in number: (347) 426-3366.
You’ll be really surprised at how simple, yet powerful the solution is to getting an “UltraMind.”

Announcements, Catching Up With Connie, Comments, Rants, Raves & Musings, Dream Big, Get Fit for Life, Goals & Dreams, Health News & Tidbits, How to Help Your Children, Hurrah for Hopeful News, Kick-Sugar Success Story, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Support This Cause, Sweet Stuff, Take Action!, Tantalizing Tidbits

Best Gab With the Gurus Radio Shows in 2008 and 2007

/

As 2008 comes to a close, let's look at the 20 most popular Gab With the Gurus Radio Shows I hosted

Announcements, Clearing the Carb Confusion, Comments, Rants, Raves & Musings, Dream Big, Get Fit for Life, Goals & Dreams, Holiday Help, Hurrah for Hopeful News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Obesity News, Sweet Stuff, Take Action!, Tantalizing Tidbits

Wishing You a Sweet & Happy New Year. Take the Great Worldwide Sugar-Out Challenge

/

To all of you wonderful readers,
I just wanted to take this opportunity to wish you a very sweet, happy new year.
Please listen to my new year’s greetings.
Also listen to this brief announcement to get your invite to take the Great Worldwide Sugar-Out Challenge along with thousands of people around the globe.
By this, I mean that you’re encouraged to either kick sugar and other sweets entirely or at least cut back on your consumption of the stuff for the month of January. (And I’m also including refined carbs.)
You can learn more about the Great Worldwide Sugar-Out Challenge on Friday, Jan. 16 at 12 noon Eastern on my Gab With the Gurus Radio Show, when I’m joined by several other sugar opponents and authors, including Dr. Nancy Appleton, author of Lick the Sugar Habit, and Dr. Scott Olson, author of the new book, Sugarettes.
FYI, although I issue a 21-day challenge to readers of my book SUGAR SHOCK! and have heard from thousands of happy readers who took me up on it, I’ve never officially announced such an event.
Because I always believe in giving people credit when it’s due, I need to give thanks to Dr. Olson, a Colorado-based naturopath, whose challenge I chanced upon last week, thanks to Google alerts.
I was so impressed by Scott’s passion and commitment to giving up sugar that I decided to join him and also present a radio show with several of us sugar experts.
So join us! By the way, you don’t even have to turn your back on sugar yet. Just join us Friday, Jan. 16 at noon Eastern (or later, at your convenience) to learn why your life will be much better and healthier without sweets and refined carbs.
Also stay tuned for other exciting programs and radio shows. Hope you can join us for the first two radio shows of 2009:
Join us for the first Gab With the Gurus Radio Show of the new year on Tuesday, Jan. 6 at 3 p.m. Eastern when my guest is the acclaimed Dr. Mark Hyman, bestselling author, lecturer, practicing physician, leader in the emerging field of functional medicine and author of the fascinating new book, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First. You’re in for a real treat, because Dr. Hyman will spend one full hour with you on the Gab With the Gurus Radio Show to give you valuable information so that 2009 can be your best year yet. Not only that, but for the last third of the Gab With the Gurus Radio Show, Dr. Hyman will answer your questions. Just use the Call-In Number: (347) 426-3366
And listen to another inspiring radio show the following day to help you turn your Resolutions into Reality. My guest, the famous “Goals Guy” Gary Ryan Blair on my Gab With the Gurus Radio Show on Wed., Jan. 7 at 3 p.m. Eastern, will give you valuable information so you don’t fail at meeting your resolutions again. In the meantime, check out this exciting resolutions website, which is designed to help you make your dreams come true.
In addition, I’d like to invite you to join me at the 11-part Thrive (Don’t Just Survive) in 2009 program, which will begin Wed., Jan. 7 at 5:30 p.m. Eastern. You’ll get a chance to be inspired, educated and encouraged by a Who’s Who of health, wellness and empowerment experts.

Announcements, Blood Sugar Blues, Clearing the Carb Confusion, Comments, Rants, Raves & Musings, Dream Big, Health News & Tidbits, Help for Sugar Addicts, Hurrah for Hopeful News, Kudos Corner, Nutrition News & Tidbits, Sweet Stuff, Take Action!, Tantalizing Tidbits

Kids & Money — How Staggering Sums Influence What They Eat, Drink & Do

/

Check out the staggering amounts of money that are spent to convince our nation’s innocent kids to spend money on foods, drinks and other products that could be quite harmful to them.
The Commercialization of Childhood Index*
$500,000,000,000: The amount of money in purchases that children under twelve influence every year.
$17,000,000,000: The amount of money spent to market to children, a staggering increase from $100 million in 1983.
$3,400,000,000: Revenue generated by the Disney Princess brand in 2006. There are 40,000 Disney Princess items on the market today.
1,200,000,000: Toys sold with kids’ meals at fast food restaurants in 2006.
20,000,000: Baby Einstein videos sold by Disney through 2006. The American Academy of Pediatrics reccomends no screen time for children under two.

Announcements, Catching Up With Connie, Dream Big, Get Fit for Life, Holiday Help, Hurrah for Hopeful News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Take Action!, Tantalizing Tidbits

Lose Weight, Tone Up & Be Calm This Holiday Season — Thrive (Don’t Just Survive)

/

The holiday season is among the most stressful times of the year. Traps and obstacles galore lie in wait for you that could pack on pounds, disrupt your sanity and turn you into a stressed-out mess.
From now through the beginning of the New Year, you may worry about:
Where to find inexpensive, but great gifts for your loved ones;
How to keep from gaining weight;
How to tone up before those holiday parties;
How to ward off insistent, sugar-pushing, carb-obsessed hosts at festive gatherings;
How to keep from losing your cool with loved ones;
How to overcome the stress of the season; and
How to keep from fretting and fuming because you forgot to pack all your belongings for your visit to the family’s house, your flight is late, or you’re stalled in miles of traffic.
How you’ll have the energy and the stamina to get through it all.
How to overcome this overwhelmed feeling
How to not turn to food to just make it through the season
Because these holiday gatherings and this season can be so fraught with nerve-wracking challenges, I’m presenting a very special, four-part program starting next Monday (Dec. 8) that will feature some of the top health experts in the country.
Learn more now about the Thrive (Don’t Just Survive) This Holiday Season program.

Scroll to Top