Food Journals, Mugs, Mouse Pads, Refrigerator Magnets & Tote Bags to Gently Remind You to be Sweet to Yourself
Did you know that you can visit my Sugar Shock store, you can purchase some Hot, Hip, Humorous SUGAR SHOCK!-themed products, which can gently serve as a reminder for you to eat healthy foods, steer clear of sugary junk and take good care of yourself?
For instance, you can get a nice-sized mug such as this one to your left. You could smile sweetly to yourself each time you drink herbal teas or water.
After all, you wouldn’t dare select a health-harming sugary beverage to drink out of your Sugar Shock mug, would you? Of course not! You know better, right?
You also might like to get a mouse pad to place near your so that you’re sweetly nudged to be good to you?
It’s always fun to have inspiring mouse pads, isn’t it? (Well that’s been my experience.)
Another product, which can motivate you regularly is a journal, in which you can both 1) jot down what you eat and drink and 2) write down your thoughts, feelings and desires every time you wish to turn to sweets and refined carbs.
Writing things down has huge power and effectiveness. In fact, did you know that research shows that when you keep a food diary, you can double your weight loss?
You can choose from 3 journals in my Stop Sugar Shock Shop. The one featured to your left is decorated with a fun “That Was Then, This Is Now” image featuring yours truly.