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Announcements

Joshua Rosenthal, Dr. Richard Linchitz & Others Are Involved in The Smart Diet Habits of Highly Successful Losers

Naturally, when you buy a health or diet book, you want to know if any celebrities and health experts are behind it.
Well, I’m pleased to announce that The Better Habits Diet has the participation of some cutting-edge people in the fields of health and wellness.
In fact, some acclaimed people already have come on board.
Baden First of all, respected integrative physician Richard M. Linchitz, M.D. – a cancer survivor himself — will serve as medical consultant for The White-Out Diet.
Dr. Linchitz’s story is amazing. Back in 1998, he was diagnosed with lung cancer (despite never having smoked).
His doctor delivered a bleak diagnosis — he told him that 55 percent of lung cancer patients people lived for only five years.
Despite the negative news, Dr. Linchitz recovered by making massive changes to his diet and lifestyle.
In fact, Dr. Linchtiz will share his tale in The Better Habits Diet. And together, we’ll offer offer his tips so you, too, can achieve optimal health and possibly even put cancer at bay.
Joshua_message_pic In addition, I’m pleased to announce that Joshua Rosenthal MScEd, the acclaimed founder and director of the Institute for Integrative Nutrition (IIN), the largest nutrition school in the country, is writing the introduction.
As I’ve indicated a number of times on my Sugar Shock Blog, I attended the Institute for Integrative Nutrition in 2005 to 2006, and found this to be a rewarding, uplifting and enriching experience for a number of different reasons.
First off, one of the most exciting things about attending IIN was that we regularly listened to lectures from big-name, stellar guest lecturers — people like Deepak Chopra, Dr. Andrew Weil, eating disorder specialist Geneen Roth and Dr. Walter Willett of Harvard.

Crush Your Cravings

Weight Loss: Would You Like Your Annoying Excess Pounds to Disappear Faster? Keep a Food Journal

Naturally, we’re all impatient to have those excess pounds quickly peel right off of us, right?
If you’re among the 66 percent of Americans who are overweight or obese, it can be especially frustrating when those extra pounds ever-so-slowly creep away, rather than speedily disappear.
Annoying, isn’t it, when you want a hot Hollywood beach body in time for summer?
Even worse, isn’t it especially irksome and perplexing when you’re doing everything right and yet you stay at the same darn weight no matter how well you eat and how much you exercise?
Wouldn’t it be cool if you knew one very simple trick — other than cutting back on sugar and refined carbs — to accelerate weight loss?
It’s simple: Keep a food journal!
In other words, watch yourself like a lab rat and track every single morsel that goes into your mouth.
Remember, that includes monitoring all drinks you mindlessly gulp and guzzle, too. (So you’ll be writing about that glass of wine or small glass of soda that you absolutely “need” when you’re wiped out at the end of a long day.)
But here’s the good news! If you track everything that goes into your mouth, you can have double the weight loss of your friends and family members who don’t write down their food intake. Cool, eh?

Announcements, Catching Up With Connie, Dream Big, Get Fit for Life, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Sweet Stuff, Take Action!, Tantalizing Tidbits

Overweight? Unfit? Lonely? Get Secrets of the Stars & Find the Love of Your Life (No Matter What Your Age) — Catch Gab With the Gurus Radio Shows with Arielle Ford, Gina Lombardi, Mary Tedesco & Howard Bragman

Did you know that it’s important to “live as if” when it comes to love?
Are you aware that it’s important to set your intention and create a list of what traits you want your soulmate to possess?
And you are hip to the fact that you should “savor the waiting” for your soulmate to arrive rather than grouse about your loneliness?
So suggests the acclaimed Arielle Ford, author of the exciting new book, The Soulmate Secret: Manifest the Love of Your Life With the Law of Attraction and her companion Soulmate Secret CD.
If you’re single or unattached, you’ll want to get Arielle’s valuable tips and tactics. Just listen to the exciting Gab With the Gurus Radio Show with Arielle Ford.
Tune in now with and let Arielle tell you how to find Mr. or Ms. Right.
Meanwhile, the Gab With the Gurus Radio Show can come to your rescue if you’re tired of lugging around excess weight and if you yearn for a hot, trim, toned Hollywood body.

Announcements, Catching Up With Connie, Celebrity Corner, Dream Big, Get Fit for Life, Hurrah for Hopeful News, Lose Weight Now, Sweet Stuff, Take Action!, Tantalizing Tidbits

Get Secrets of the Stars With Gina Lombardi, Mary Tedesco & Howard Bragman & Learn Soulmate Secrets With Arielle Ford

Let’s face it. We’re all fascinated, intrigued and influenced by toned celebrities, movie stars, divas, rock stars, models, moguls and movers.
We want to know — whether or not we admit it (and my clients are honest enough with me to own up to this burning desire) — is: How do we get gorgeous, trim, tight bodies like theirs?
Even if we all can’t look like Angelina Jolie, Gwyneth Paltrow or Andy Garcia, could we at least get their massive amounts of energy, clear skin, bright-eyed demeanor, exuberant attitude and svelte shape?
What do these high-paid stars know that us normal folks don’t? And what hot health and lifestyle secrets can we learn from them?
Because you’ve been pounding down my door (well, more like inundating me with e-mails) asking questions like these, I realized that you’re absolutely starving. And not just for food. You want information.
You yearn to know, “How can I have a hot Hollywood body, too?”
I’m here to help you.
Gina Lombardi(Drum roll, please.)
Join me Fri., Jan. 23 at 12 noon Eastern for the first “Health & Lifestyle Secrets of the Stars” segment on the Gab With the Gurus Radio Show, when my guests help you get that body you’re craving.
My first guest is renowned TV personality and celebrity fitness trainer Gina Lombardi, who has helped numerous stars in shape.

Blogger or Web Spotlight, Catching Up With Connie, Clearing the Carb Confusion, Dream Big, Get Fit for Life, Goals & Dreams, Health News & Tidbits, Help for Sugar Addicts, Hurrah for Hopeful News, Lose Weight Now, Nutrition News & Tidbits, Take Action!, Tantalizing Tidbits

Toss the Toxins to Lose Weight & Get Healthy Now

Come learn how to Thrive (Don’t Just Survive) with us.
Session 3 continues at 5:30 p.m. today (Wed.) with the renowned health and nutrition expert J.J. Virgin, formerly the nutrition consultant for Dr. Phil’s Weight Loss Challenge.
She’ll tell you how to Toss the Toxins & Get Healthy in the New Year.
To sign up, go to ThriveDontSurvive.com.
This program is free for 24 hours.

Announcements, Catching Up With Connie, Dream Big, Get Fit for Life, Health News & Tidbits, Hurrah for Hopeful News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Support This Cause, Sweet Stuff, Take Action!, Tantalizing Tidbits

Learn to Lose Weight, Beat Cravings, Combat Stress & Clear Clutter. Thrive in 2009: Free for First 24 Hours

Now that a new year is here, do you want to lose weight and get toned?
Would you like to triumph over your cravings for sugar, coffee and artificial sweeteners?
Do you need some simple ways to beat stress?
Do you yearn for more meaning, sweetness and abundance in your life?
Would you like more energy?
Do you want to get more organized, focused and in control?
In other words, would you like to thrive—not just survive—in 2009?
If you answered “YES” to any one of these questions, you’ll want to join us in the groundbreaking, 11-week “Thrive (Don’t Just Survive) in 2009” teleseminar/webinar program, which begins tonight (Wednesday, January 7 at 5:30 p.m. Eastern).
Learn more now at http://www.thrivedontsurvive.com

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