Tag: Lyme disease

Sugar World Summit Date Change — You’ll Learn the Sour Scoop & Break Free

Please note that the exciting first Sugar World Summit, was originally scheduled to begin today, two weeks before Halloween, has been delayed.
I’ll announce a new date shortly.
So please rest assured, those of you who’ve written to me concerned that you’ve missed out on the many exciting programs, which will feature the biggest names in sugar education and addiction, relapse prevention, mindful eating, compassion, etc.
The Sugar World Summit is still happening. In fact, my team and I are deep into planning it.
JJ Virgin Sugar Impact DietSo why did we delay the first Sugar World Summti?
A bit of history is in order.
Many months ago, I excitedly scheduled the first Sugar World Summit to begin today, exactly two weeks before Halloween, the biggest candy-eating day in the United States — a day I dub Halloween National Sugar Overload Day.
This Sugar World Summit was timed to coincide with my big comeback.
After three years, I’d finally recoveried from My Bittersweet Last Year with Mom, which had left me TAGGED (Traumatized, Abused, Gripped by Grief and Emotionally Devastated)..
Thankffully, I’ was now emerging healed and slimmed down after I’d suffered a horribly humiliating and humbling Carb Relapse.
Now emerging triumphant, I was ready now to help millions.
As we got deep into planning the first Sugar World Summit, the biggest names in the field — most of whom I’ve known for years, since before the release of my first book, Sugar Shock in 2006 — agreed to come on board. Our goal was to reach 250,000 to 500,000 people worldwide.
But as I kept inviting more and more exciting speakers and reconnecting with health colleagues after three years, I learned about launches by other esteemed experts, all of whom I greatly admire and respect.
These are people I want to support. These are also people, who can help you. It became quickly obvious that the best thing to do was to get out of the way of my colleagues’ launches.
JJ VirginIn particular, after inviting my colleague, the acclaimed nutrition and fitness expert and bestselling author JJ Virgin, to participate in the Sugar World Summit, I discovered that she was launching a new book about sugar, JJ Virgin’s Sugar Impact Diet, at about the same time.
That made me immediately rethink the time frame for the Sugar World Summit.
FYI, this is a big week for JJ Virgin. She is now giving away copies of her new book (until they run out).
JJ Virgin’s Sugar Impact Diet is an important book, in which JJ takes an original, doable approach to cutting out sweets.
If you missed JJ’s book giveaway — she ran out of books — then go ahead and get her free Sugar Impact Diet 2-Week Cookbook so you can make tasty, sugar-free recipes.
By the way, I’m greatly, greatly indebted to JJ. For about a decade, she’s been supportive of me. Not only did she endorse both of my books, Sugar Shock and Beyond Sugar Shock, but she helped me get my Lyme disease quickly diagnosed years ago.
Sugar-savvy-bookBack to the Sugar World Summit. Since I wanted to support JJ and other colleagues, it became evident that I needed to move back this important event.
But delaying the Sugar World Summit turns out to be just what this event most needs. Now, the Summit will be much bigger, better and more well organized.
(In fact, I’m very gratefufl to Jeff Walker, the launch guru, whose amazing Product Launch Formula Live conference, which I attended earlier this week, helped me discover many innovative ways to spread the word for the first Sugar World Summit.)
So now I invite you: Learn more about the first Sugar World Summit and the amazing colleagues, who will participate in it.
At present, we’re honored to have received “yeses” from the following movers and shakers. Among those who’ve agreed to participate are:
Dr. Robert Lustig, ‎ pediatric endocrinologist and New York Times bestselling author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity & Disease. His “Sugar: The Bitter Truth” lecture has had more than 4.6 million hits on YouTube. Photo shown above.
Dr. Mark Hyman, chairman of the Institute for Functional Medicine, medical editor at the Huffington Post, on the Medical Advisory Board at “The Doctor Oz Show,” and New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet..
JJ Virgin, P.h.D., C.N.S., celebrity nutritionist, fitness expert, New York Times bestselling author and author of the new book, JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up To 10 Pounds, Just 2 Weeks
Dr. David Perlmutter, “Empowering Neurologist,” Linus Pauling award-winner and author of the # 1 New York Times bestselling Grain Brain.
Sarah Wilson, acclaimed Australian blogger, TV personality, journalist, author of I Quit Sugar and founder of the popular I Quit Sugar Community
Dr. Pamela Peeke, internationally recognized expert, physician, scientist and author of the New York Times bestselling author of The Hunger Fix: the 3 Stage Detox and Recovery Plan for Overeating and Food Addiction
Jimmy Moore, popular low-carb blogger, co-author with Dr. Eric Westman of Cholesterol Clarity. He shed 180 pounds and peeled off 20 inches by quitting sugar and going low carb.
Dr. Richard Johnson, a practicing physician, acclaimed clinical scientist and author of The Sugar Fix::What You Don’t Know about Fructose and HFCS Could Kill You.
Serge H. Ahmed, Ph.D., CNRS Research Director, Principal Investigator & Team Leader, Addiction, Compulsion and Dopamine Dysregulation Syndrome, Université de Bordeaux. He’s done fascinating research on addcition, sugar and cocaine.
Dr Pedram Shojai, former Taoist monk, physician of Chinese medicine and founder of founder of the popular site, Well.org,
Trudy Scott, nutritionist, food-mood expert and author of The Antianxiety Food Solution
Kristin Neff, PhD., Associate Professor, Human Development and Culture, Educational Psychology Dept., University of Texas at Austin and author of Self-Compassion: The Proven Power of Being Kind to Yourself
Roberta Ruggiero, founder of the Hypoglycemia Support Foundation and author of Do’s and Don’ts of Hypoglycemia. An Every Day Guide to Low Blood Sugar. (Because of Roberta, I’m here today helping others. More about her later.)
Ann Louise Gittleman, Ph.D., CNS, leading nutritional expert and award-winning New York Times bestselling author, whose books include Zapped: Why Your Cell Phone Shouldn’t be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution and Get the Sugar Out, Revised and Updated: 501 Simple Ways to Cut the Sugar Out of Any Diet
High Voltage (Kathie Dolgin), author of the new book, Sugar Savvy Solution, and founder of Energy Up Voltage Approved, Inc. (EUVA), a nonprofit organization to fight teenage obesity and to prevent type 2 diabetes and other diseases, particularly among teenage girls.
Alexandra Jamieson, a mom and health coach, who helps women listen to their true cravings for pleasure to achieve the body and life they desire and author of the upcoming book, Women, Food and Desire;
“The Sleep Doctor” Michael Breus, Ph.D.
Naturopathic physician Dr. Alan Christianson;
And more… Stay tuned for more names.
Sign up now for this exciting Sugar World Summit.
Fat ChanceStay tuned to get the full and not-so-sweet scoop on how those those tempting sugary “treats” and quickie-carb snacks can damage you bigtime. Our experts will tell you how shoveling sugar and fast carbs into your poor body can make you gain weight and widen your waistline, get frustrating mood swings, find it tough to concentrate, mess up your precious brain, lose interest in sex, develop heart disease, cancer and type 2 diabetes, and even die at an early age.
Now, I urge you to begin to get educated by reading some books about sugar by some of my super-healthy, brilliant colleauges. For example, I invite you to check out Fat Chance by Dr. Robert Lustig; and the new books, Sugar Savvy Solution by High Voltage, and JJ Virgin’s Sugar Impact Diet.
Perhaps you’re wondering: “Why would I want to quit or cut back on sugar? It tastes so good!”
Here are some reasons to ditch the sweet stuff and fast-acting carbs. You can:
Easily shed your dreaded excess weight.
Fit into your skinny clothes;
Leave behind your depression and get filled up with good cheer, passion and enthusiasm.
Get enough energy to keep up with your kids or perform well on the job..
Tame Your Crazy Cravings™ (as I call them) for sugary, salty or fatty unreal foods.
Banish your annoying brain fog and concentrate with a razor-sharp focus.
Rev up your libido so you’ll be thrilled with your time alone in the bedroom with your beloved.
Ditch those awful, debilitating, tough-to-handle female ailments (either PMS or menopause, depending on your time of life.)
And much more.
Sign up now for the upcoming Sugar World Summit. And tell us what you’d like to learn during this event.
CB – pink shirt
About Sugar Shock Blog Founder: Connie Bennett, CHHC, CPC, ACC is a former pooped-out, fuzzy-headed, sugar-addicted journalist and “Ex Sugar Shrew,” whose 44 baffling ailments completely vanished after kicking sugar and quickie carbs on doctor’s orders in 1998. Now, 16 years later, Connie is the acclaimed, energetic, charismatic Sweet Freedom Guide, a transformational speaker, sugar and carb expert, blogger, certified health coach, certified life coach, EFT practitioner, Gab with the Gurus host, and bestselling autho of Beyond Sugar Shock, which was endorsed by many health and empowerment luminaries such as Dr. Wayne W. Dyer, Dr. Daniel Amen, JJ Virgin. Connie’s first book, Sugar Shock. which was published in 2006, was praised by such acclaimed gurus as Dr. Mehmet Oz and Dr. Christiane Northrup. Now, Connie is planning the first Sugar World Summit, which will feature the biggest names in sugar and carb addiction, recovery, mindful eating, compassion, weight loss, etc. Connie is also finishing her next book, The Bounce Back Diet™: 22 Easy Ways to Rebound After Relapse; Ditch Sugar, Fat or Salt, and Shed Weight for Good. (Working title.) The Bounce-Back Diet — which was inspired by Connie’s embarrassing Carb Relapse after her mother’s traumatic terminal illness and death — can help millions worldwide to slim down and tone up although they’re walloped by Crazy Cravings™ and overpowering emotions following the death of a loved one, a divorce or breakup, moving or another life-changing loss. Make sure to sign up at the Sugar World Summit site to find out about the new dates and speakers.

My Most Popular Blog Posts

Here you’ll find some of the most popular Sugar Shock Blog posts that I’ve written since founding this blog in June 2005. […]

Tips to Deal with Ticks and/or Lyme Disease

This is the season for ticks, which means you may be at risk of getting infected with Lyme disease, as well as Babesia, Erlichia, Bartonella and other associated diseases.
If you get Lyme disease and/or a related disease, you may get some or more of the following ailments: fatigue, muscle or joint pain, headaches, mental confusion, fever or chills and swollen lymph nodes.
Why am I bringing this up now?
Well, in the past week, two people (one friend and one acquaintance) sought me out to discuss Lyme disease. They both know that back in 2008, one of those teeny-tiny bugs got far too cozy with me (burrowing under my skin — yuck!) and gave me this Modern Menace. So now I know a bit about this devastating condition.
In 2008, after being afflicted with Lyme disease, I plunged into investigative journalist mode. (My background is as a reporter.)
So I began holding Gab with the Gurus shows to help others, reading books, etc. Therefore, here are some Lyme disease resources for you and your loved ones:
First I invite you to read and comment on my op ed piece on AOL News last year about Lyme disease — http://tinyurl.com/LymeDiseaseOpEdConnieAOL10
Then listen to my Gab with the Gurus Shows about Lyme disease. I’ve done several. Here’s my last show about Lyme in 2010: http://tinyurl.com/LymeDiseaseGabGurus2010Connie
Now, listen to links to two Gab with the Gurus shows with Lyme experts in 2009 http://tinyurl.com/LymeDiseaseGurus07-09Connie and http://tinyurl.com/LymeDiseaseGurus08-09Connie
And check out my very first Gab with the Gurus Show right after I got Lyme disease in 2008. I was joined by more amazing experts. (Bear in mind that I wasn’t feeling well when I did this show and was kind of spacey and wiped out.) Listen here: http://tinyurl.com/LymeDiseaseGabGurus08-08Connie
Watch this trailer for the dramatic, eye-opening film, “Under Our Skin: http://www.youtube.com/watch?v=sxWgS0XLVqw
See this blog post about Lyme disease, too, and how you can get Bitten in the City.
Now, for a few pointers if you’ve been out near nature and aren’t feeling right:
Get some help right away!
Bear in mind that fewer than 50 percent of people know they were bitten by a tick.
See what’s called a Lyme-literate doctor pronto. You can find one through ILADS (that’s the International Lyme and Associated Diseases Society at www.ilads.org or the Turn The Corner Foundation at ww.turnthecorner.org.
If you do have Lyme disease, I believe that one week or 10 days of antibiotics isn’t enough. Of course, bear in mind that I am NOT a doctor, and I’m not giving medical advice. This is my perspective based on my own experiences and the considerable research that I did. That’s why it’s imperative to see a Lyme-literate doctor.
Purify your diet big time. Get on what I call a Quality Diet. You don’t want your body to be a hospitable host for those nasty spirochetes.
In particular, cut out all processed carbs and sweets. This is very important! (After being diagnosed with Lyme disease, I started laughing when the doctor told me to quit sugar. For some reason, in my fatigued, fuzzy-headed state, it struck me as humorous. I’m not sure why, but bear in mind that I felt awful and I’d already been off sugar since 1998.)
Educate yourself. You need to learn about this scary disease. I highly recommend Pamela Weintraub’s book, Cure Unknown: Inside the Lyme Epidemic. You also may want to read Coping with Lyme Disease and User’s Guide to Treating Lyme Disease.
Meanwhile, if you haven’t been bitten by a tick, here are some ideas what to do when you go out outdoors:
When you go into nature, wear long pants! Then, make sure to tuck your pant legs into your socks so those little critters can’t crawl up under your pant legs. Apparently, some ticks even can crawl down into your shoes. They’re even small enough to crawl through socks.
If you don’t wear long pants or if you do, make sure that every time you come back from nature, especially tick-infested areas such as in the Northeast, very, very carefully check your and/or your loved ones’ bodies body for ticks! This is imperative! (You can even whip out a mirror and a magnifying class to inspect under your arms, near or even in your ears, inside your belly button, between your legs, on the back of your knees, and even near your hair. (One Lyme expert found a tick washing her hair after being out in nature!) That’s why, with my long curly hair, I usually hide it under a hat under my helmet if I’m out bicyling.
When you’re back home, take off your clothing and toss everything in the washing machine and the dryer. Make sure to put the the dryer at high heat, because that’s how ticks are killed.
Bear in mind that your pets may be tick carriers, too, so inspect them, too. Just think — they often frolic about in nature so when you hug or pet them, those ticks could be transferred to you.
If you do find a tick attached to your skin, pull out a tweezer and pluck it out. Do not pull it out with your hands. At that point, you may even want to get the tick checked for Lyme disease. (URL coming of places that do that.)
Read more extensive information at www.turnthecorner.org or www.ilads.org.
Would you like to chat about ticks and Lyme disease? Post comments here, on this Sugar Shock Blog and on my Facebook page, at www.facebook.com/smarthabitsfans
Look forward to connecting.

End-of-Summer Fun – Watch Out for Nature-Loving, Disease-Carrying Ticks

As many of you restless, must-have-time-off vacationers venture out into nature, the wilderness or the beach for one last summer hurrah, I encourage you to be careful.
Don’t lie on the grass, run barefoot in fields or get too affectionate or up close and personal with any trees.
You may think me a nature spoil sport, but, as I discovered much to my shock two years ago, it’s imperative that you’re watchful for those nature-loving, disease-carrying ticks, which can transmit Lyme disease, a confusing malady that may give you mysterious ailments such as mental confusion, fatigue and muscle pains.
Learn about this often-misunderstood disease in my recent AOL News op ed piece.
Unfortunately, many people are ignorant about these freckle-sized dangers that lurk in nature.
In fact, last night, on a conference call for a transformational women’s program that I’m taking, one of the women with whom I was partnered up with in a group literally laughed when recommended that she be careful of ticks when she goes off into the wilds in Holland.
Given that I’d been working on my next book, Beyond Sugar Shock, into the wee hours (shame on me!), I was too tired to plead with her to take me seriously, but lo and behold, I just discovered that Lyme disease is on the rise in Holland.
So I urge you, if you do go out into nature this Labor Day weekend, make sure to carefully inspect yourself for ticks after you return from grassy areas. You do not want to suffer the way millions have, as you can read about in my AOL News op ed piece.
On another matter entirely, if you yearn to let go of your sugar habit, tomorrow is the deadline for the Early Bird End-of-Summer Special for my upcoming Break Free of Your Sugar Addiction in 6 Weeks Program. This is a six-week mind/body/spirit, sugar-releasing program that will give you lectures, coaching, mini-audio messages all 42 days, guest interviews, several bonus audios, some 50 ways to combat sugar cravings, help to disover your Sugar Color Code, access to a private membership website, a shopping list, meal plans and more. (FYI, I’ve been developing this program for years.)
Why bother to kick sugar since it tastes so darn good? Well, as millions can testify, cutting out sweets and simple carbs is a very quick path to weight loss. The extra pounds just peel right off when you not consuming those quickie-carb “treats.” Plus, if you Break Free of Your Sugar Addiction, you may get more energy, better relationships, a better libido and many other benefits.

Beware of Ticks That Spread Lyme Disease

Recently, I talked to a friend of mine, whose daughter has been suffering from a host of ailments for nearly two years!
At last, they discovered that she had Lyme disease.
So please, dear readers, be careful when you frolic outdoors.
By the way, did you ever see my opinion story about Lyme, which ran on AOL News?
To read my op ed piece, just go here: http://tinyurl.com/LymeDiseaseOpEdConnieAOL10
I also invite you to listen to my Gab with the Radio Shows about Lyme disease.
Here’s how to listen to my recent show, for which I interviewed a number of experts. Just go here:
2010
http://tinyurl.com/LymeDiseaseGabGurus2010Connie
And I also have presented shows last year and the year before:
2009
http://tinyurl.com/LymeDiseaseGurus07-09Connie
http://tinyurl.com/LymeDiseaseGurus08-09Connie
2008
http://tinyurl.com/LymeDiseaseGabGurus08-08Connie
Share your stories about Lyme and please share this post with loved ones, especially those who hang out in nature a lot or who live in the suburbs.

Overlooked Health Epidemic: Experts Educate You on my Radio Show About Lyme Disease & Read My Op Ed on AOL News

Are you aware about the terrifying, tick-transmitted epidemic that’s growing at a rate faster than AIDS?
Lyme-disease Did you know that prominent victims include Parker Posey, Richard Gere, President George W. Bush, Alice Walker and Christie Brinkley?
In fact, this is a health problem that often befuddles physicians.
Sadly, “ill-informed doctors are often flummoxed when patients complain of fatigue, headaches, fever or chills, muscle or joint pain, mental confusion, swollen lymph nodes and neurological symptoms. It’s an appalling display of indifference.” So I pointed out in my recent op ed piece on AOL News.
Have you guessed yet? I’m talking about Lyme disease.
Learn more about this terrifying epidemic now. Just tune into yesterday’s Gab with the Gurus Radio Show.
Listen now this eye-opening show at http://tinyurl.com/LymeDiseaseGabGurus2010Connie.
My articulate, helpful guests were:
* Pamela Weintraub, author of Cure Unknown: Inside the Lyme Disease Epidemic;
* Dr. Leo J. Shea, III, vice president of the International Lyme and Associated Diseases Society (ILADS) and Clinical Assistant Professor of Rehabilitation Medicine at Rusk Institute, a division of the New York University Langone Medical Center;
* Phyllis Mervine, founder of the California Lyme Disease Association (CALDA); and
* Connie Strasheim, a health care journalist and author of two books about Lyme disease, including her latest, Insights Into Lyme Disease Treatment.
You will be surprised and awed by the insights of these amazing guests, I predict.
Please read my important op ed now on AOL News now.
Now, listen to yesterday’s Gab with the Gurus Radio Show about Lyme disease.

An Overlooked Health Epidemic: My Op Ed Piece on AOL News

“We’re in the midst of a terrifying epidemic, although you wouldn’t know it to talk to most doctors and health specialists.”
That’s what I wrote in my opinion piece, that was posted on AOL News on Friday.
Just in case you were on vacation, I wanted to make sure you see this.
“The disease is growing at a rate faster than AIDS,” I continued.
“From 2006 to 2008 alone, the number of cases jumped a whopping 77 percent. In 2008 alone, the Centers for Disease Control and Prevention listed 28,921 “confirmed” and 6,277 “probable” cases of the disease, but there could be as many as 420,000 because of underreporting.”
“Prominent victims include Parker Posey, Richard Gere, President George W. Bush, Alice Walker and Christie Brinkley,” my op ed piece on AOL News points out.
Lyme map “If any other disease had stricken so many people, the medical community would be scurrying for knowledge, scrambling for cures or rushing to warn patients (think swine flu).
“But that’s not the case with Lyme disease — a disease carried by ticks.
“Instead, ill-informed doctors are often flummoxed when patients complain of fatigue, headaches, fever or chills, muscle or joint pain, mental confusion, swollen lymph nodes and neurological symptoms. It’s an appalling display of indifference.”
Anyhow, at last, two years after my own terrifying health experiences, my op ed piece is on AOL News.
Learn more about this terrifying epidemic on Wednesday, June 2 at 2 pm EST on my Gab with the Gurus Radio Show when I interview several Lyme disease experts.
And please share your or your friends’ experiences and insights here and on AOL about your or their terrifying, often-misunderstood disease.
Many thanks to my smart health friend JJ Virgin, to whom I’m greatly indebted for helping me to quickly find out why I was so sick two years ago.
In addition, my gratitude goes to the following for their support and invaluable help:
* Knowledgeable Lyme disease expert Kris Newby, senior producer and researcher for the eye-opening documentary, “Under Our Skin.”
* Talented editor/writer Abby Ellin
* Katie Orenstein and Danielle Grace Warren of the fabulous Op Ed Project (which you can learn more about soon on an upcoming radio show)
* Talented editors/writers Susan Shapiro and Gerry Jonas
Please read my important op ed now on AOL News now.
And please join us Wednesday, June 2 for my Gab with the Gurus Radio Show about Lyme disease.

An Often-Overlooked Health Epidemic: My Opinion Piece on AOL News

Lyme-disease “We’re in the midst of a terrifying epidemic, although you wouldn’t know it to talk to most doctors and health specialists.”
That’s what I wrote, in my opinion piece, that is posted on AOL News today.
I continued, “The disease is growing at a rate faster than AIDS. From 2006 to 2008 alone, the number of cases jumped a whopping 77 percent. In 2008 alone, the Centers for Disease Control and Prevention listed 28,921 “confirmed” and 6,277 “probable” cases of the disease, but there could be as many as 420,000 because of underreporting.”
“Prominent victims include Parker Posey, Richard Gere, President George W. Bush, Alice Walker and Christie Brinkley,” my op ed piece on AOL News points out.
Lyme map “If any other disease had stricken so many people, the medical community would be scurrying for knowledge, scrambling for cures or rushing to warn patients (think swine flu).
“But that’s not the case with Lyme disease — a disease carried by ticks.
“Instead, ill-informed doctors are often flummoxed when patients complain of fatigue, headaches, fever or chills, muscle or joint pain, mental confusion, swollen lymph nodes and neurological symptoms. It’s an appalling display of indifference.”
Anyhow, at last, two years after my own terrifying health experiences, my op ed piece is running on AOL News today.
Learn more about this terrifying epidemic on Wednesday, June 2 at 2 pm EST on my Gab with the Gurus Radio Show when I interview several Lyme disease experts.
And please share your or your friends’ experiences here and on AOL about your or their terrifying, often-misunderstood disease.
Many thanks to my smart health friend JJ Virgin, to whom I’m greatly indebted for helping me to quickly find out why I was so sick two years ago.
In addition, my gratitude goes to the following for their support and invaluable help:
* Knowledgeable Lyme disease expert Kris Newby, senior producer and researcher for the eye-opening documentary, “Under Our Skin.” (See the fascinating blog, too.)
* Talented editor/writer Abby Ellin
* Katie Orenstein and Danielle Smith Warren of the fabulous Op Ed Project (which you can learn more about soon on an upcoming radio show)
* Talented editors/writers Susan Shapiro and Gerry Jonas
* The astute, insightful, personable John Merline of AOL News
Please read my important op ed now on AOL News now.
And please join us Wednesday, June 2 for my Gab with the Gurus Radio Show about Lyme disease

My Friend JJ May Have Saved my Life; Now She Can Save Your Body

Whenever I think of my wonderful friend JJ Virgin, I feel respect, admiration and profound gratitude.
To make the long story short, JJ — a celebrity health and nutrition expert — helped me bounce back quickly from a severe illness two summers ago. Not only that, but because of her insights and insistence, my disease was diagnosed quickly.
(It turns out that a tick had given me Lyme disease, and JJ may have saved me years of misery. In fact, she may have saved my life.)
Now, whenever JJ speaks, I listen. And today, she is offering an amazing program, “Is Your Cardio Workout Making You Age Faster, Gain Fat and Lose Your Sex Drive?”
If you’re unsatisfied with your body, you need to pay attention.
In her free program today (which you can listen to later), JJ — who works with hot Hollywood celebrities — will reveal how your exercise program may be working against you!
JJ will share her insider secrets on the most effective way to work out for the quickest and most dramatic results, and promote the release of your “young” hormones! And the best part is, it takes far less time than you think, and you don’t even have to go to the gym!
Discover JJ’s proven strategies so you can get your dream body… FAST.
Reserve your spot on this complimentary call today.
FYI, I’ll be there, too, of course. I’m making time for this important call even though I’m on back-to-back deadlines. “See you” there?
Feel free to spread the word. Just send your friends to http://tinyurl.com/JJExerciseSecrets