Alone for the Holidays? Guest Post from Arielle Ford

If you’re single this holiday season, here’s a three-step guide for making it a super-special time of year from my friend and colleague Arielle Ford, author of The Soulmate Secret. Now here are Arielle’s tips.
What do Do if You’re Alone this Holiday Season by Arielle Ford
First, for those of you who are sad, depressed, angry, or resigned to the thought you will always be alone, let me offer you a very short exercise.
1) Get out the egg timer and set it for 5 minutes.
2) For 5 minutes close your eyes and dive deep into the feelings you are feeling don’t resist on any level, just allow yourself too embrace the full (possibly unpleasant) experience of your sadness, anger, doubt, etc. Look and see where in your body the feelings reside, feel them and then see if you can feel them even more intensely.
3) Breathe deeply during this process and with each exhale, breathe out the emotion while silently saying to yourself thank you and goodbye. Chances are before the 5 minutes are up, all or most of these feelings will have dissipated. This is because you have stopped “resisting” feeling those feelings and you allowed yourself to be fully present with what was true for you in that moment.
Second: Now, get out your journal and make a list of three things you can accomplish between now and the end of the year that will make someone else’s life better. This can be anything from taking an elderly neighbor shopping, to serving food at a shelter, to a variety of random acts of kindness.
My favorite line from A Course In Miracles is this: “The only thing that can be lacking in any situation is that which you are not giving.” Want more love? Give love. You get the idea.
Finally, decide to create a memento of this holiday season that you will GIVE to your soulmate someday. It can be a special letter, photographs, a scrap-book or, my favorite, get out your video camera and make a short film that shows where you went and what you did for Holiday 2010 that you will want to share with him or her. This is an excellent way to “live as-if.”
P.S. Another very powerful solution for the blues is tapping. If you’ve never heard of Tapping before you’re going to be blown away at how powerful it is. Tapping is a technique that combines ancient Chinese acupressure and modern psychology with startling results. It’s used and recommended by leading experts such as Jack Canfield, Joe Vitale, Cheryl Richardson, Deepak Chopra, and many others (including me!). If you’re looking to release unpleasant emotions, create prosperity, clarity, energy focus, better physical and emotional health and much, much more, check this out. I use it EVERY DAY!

Overweight? Unfit? Lonely? Get Secrets of the Stars & Find the Love of Your Life (No Matter What Your Age) — Catch Gab With the Gurus Radio Shows with Arielle Ford, Gina Lombardi, Mary Tedesco & Howard Bragman

Did you know that it’s important to “live as if” when it comes to love?
Are you aware that it’s important to set your intention and create a list of what traits you want your soulmate to possess?
And you are hip to the fact that you should “savor the waiting” for your soulmate to arrive rather than grouse about your loneliness?
So suggests the acclaimed Arielle Ford, author of the exciting new book, The Soulmate Secret: Manifest the Love of Your Life With the Law of Attraction and her companion Soulmate Secret CD.
If you’re single or unattached, you’ll want to get Arielle’s valuable tips and tactics. Just listen to the exciting Gab With the Gurus Radio Show with Arielle Ford.
Tune in now with and let Arielle tell you how to find Mr. or Ms. Right.
Meanwhile, the Gab With the Gurus Radio Show can come to your rescue if you’re tired of lugging around excess weight and if you yearn for a hot, trim, toned Hollywood body.

Get Secrets of the Stars With Gina Lombardi, Mary Tedesco & Howard Bragman & Learn Soulmate Secrets With Arielle Ford

Let’s face it. We’re all fascinated, intrigued and influenced by toned celebrities, movie stars, divas, rock stars, models, moguls and movers.
We want to know — whether or not we admit it (and my clients are honest enough with me to own up to this burning desire) — is: How do we get gorgeous, trim, tight bodies like theirs?
Even if we all can’t look like Angelina Jolie, Gwyneth Paltrow or Andy Garcia, could we at least get their massive amounts of energy, clear skin, bright-eyed demeanor, exuberant attitude and svelte shape?
What do these high-paid stars know that us normal folks don’t? And what hot health and lifestyle secrets can we learn from them?
Because you’ve been pounding down my door (well, more like inundating me with e-mails) asking questions like these, I realized that you’re absolutely starving. And not just for food. You want information.
You yearn to know, “How can I have a hot Hollywood body, too?”
I’m here to help you.
Gina Lombardi(Drum roll, please.)
Join me Fri., Jan. 23 at 12 noon Eastern for the first “Health & Lifestyle Secrets of the Stars” segment on the Gab With the Gurus Radio Show, when my guests help you get that body you’re craving.
My first guest is renowned TV personality and celebrity fitness trainer Gina Lombardi, who has helped numerous stars in shape.

Singles of All Ages: Get Secrets on Gab With Gurus Radio Show on Jan. 14 to Attract the Love of Your Life With Bestselling Author Arielle Ford

This post is not just for sugar addicts! It’s for anyone who’s single. You’ll want to to learn about this exciting event on Wed., Jan. 14, one month before Valentine’s Day. Please read on.
Arielle_fordLonely, frustrated and discouraged never-married singles, divorced people or widowers, this is for you!
Have you been wondering what it takes to find the love of your life?
Do you dream of finding a life partner and experiencing a deeply loving and fulfilling relationship?
And if you’re a woman over age 30, have you bought into the often-repeated, ridiculous myth that you have a better chance of getting run over by a car than finding a man?
Well, Arielle Ford is living proof of the absurdity of that belief.
In fact, she manifested the love of her life at age 44. Not only that, but they were engaged three weeks later and have now been married 11 happy years.
The Soulmate Secret – 51jtpndOhgL._SL160_PIsitb-sticker-arrow-dp,TopRight,12,-18_SH30_OU01_AA115_ Now Arielle is sharing her secrets in a fabulous new book, The Soulmate Secret: Manifest the Love of Your Life With the Law of Attrction and a companion Soulmate Secret CD.
But you don’t have to just read the groundbreaking book. You can also listen to Arielle in a special, just-added The Gab With the Gurus Radio Show on Wednesday, Jan. 14.
Visit my new Gab With the Gurus Blog for more details about this show.