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Get Your Free Crush Your Cravings Gift

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Since just about wherever you go this holiday season, you’ll be tempted by sugary, salty, fatty junk foods, I have a special gift for you, which will help you begin to easily, effortlessly, even playfully Crush Your Cravings for good. It’s time to get my newly revised Crush Your Cravings, Quick-Start Guide, which will give […]

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What is Cravings-Crushing Monday?

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You know how absolutely awful you can feel on Monday, after a weekend of blowing your diet and feeling trapped by overpowering cravings to eat—or, rather scarf— various bad-for-you nonfoods? [shareable cite=”Connie Bennett, The Cravings Ninja”]Cravings derail diets. Cravings can halt weight loss. Crush Your Cravings with us every Monday.[/shareable] For many who’ve eaten badly […]