Low-Carb Buttered Noodles with Smoked Oysters
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Category: Cravings-Crushing Monday™
Do Junk Foods Make You Depressed?
When you’re depressed, do you turn to junk foods? Then, do you get more depressed and gobble more junk foods? For years, […]
Kicking Sugar Begins in Your Mind
Do you doubt your ability to kick sugar and ditch processed carbs?
Are you tired of failing diet after diet?
Take heart.
Today, I invite you to see it, feel it, enjoy it.
By “it,” I mean your new joyous, freedom-filled life, where you have outgrown your addiction to sugar or carbs.
Back in 1998, when I kicked sweets and processed carbohydrates on doctor’s orders, I discovered that conquering my sugar and carb addiction began in my mind.
Is Speaking Your Biggest Fear?
This coming week, if Tony Robbins selects me at his Tony Robbins Unleash the Power Within event, I will finally triumph over my absolute biggest fear in front of the 15,000 people in attendance.
Yes, I’m one of millions with a deep fear of public speaking.
It’s not that I’d rather be in a coffin than speak, as some research suggests, and as Jerry Seinfeld joked, but it’s time to quit hiding away from stages no matter how big my fear.
Enough of playing small!
What the Heck Should You Eat?
Join us on the Gab with the Gurus with Dr. Hyman, who will tell you what foods to eat; how the food industry plots to make you a “a heavy user”; how you’re being fooled by so-called healthy foods; how to save money eating healthily and more.
Celebrating 20 Years Sugar-Free
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Grandma’s Chicken Broth Recipe: Low Carb Version
Note from Connie: Since it’s winter, often cold in most parts of the world, and I’m home sick with pneumonia, my friend Angelika Ilina — founder of the Love On the Table blog for health-conscious foodies — was kind enough to share her tasty, easy, low-carb version of her Grandma’s Chicken Broth Recipe. As you’ll note, this recipe contains no gluten-filled noodles.
I’m Busy Moving… Back Soon
Please note that I need to take some time off for a while, because after six long years, I’m finally moving into […]
Crush Sugar Shock this Halloween
So what are 1 to 3 simple things you can do to avoid Sugar Shock this Halloween?
Why You Should Become a Cravings Ninja™, Too
You can try umpteen diets, but you’ll never shed pounds and then keep them off for good unless you Crush Your Cravings for Good™. To leave behind your cravings for sugary, salty junk foods, you need to become a Cravings Ninja™ like me.