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Declare Your Sugar Independence!

As we near Independence Day, wouldn’t it be nice to achieve Sugar Independence, too?
Getting over a sugar habit can enable you to:
* Feel liberated and FREE
* Get more energy
* Lose weight
* Get along better with loved ones
* Enjoy yourself more
* Find your sense of calm
* Become more confident
* Concentrate better
* Have a stronger libido
* Accomplish more
* And so much more!
Let me help you reach Sugar Independence.
Just listen and get inspired by these Successful Sugar Kickers
Learn how getting over their sugar addiction helped them to feel liberated.
There’s nothing more motivating and exciting when you’re trying to get over a sugar habit
than to listen to or read about Sugar Kickers and how they succeeded.
FYI, these were preview calls for my Fast-Track, Kick-Sugar Countdown Program.
Go ahead. Listen to these liberated people now.
If you become liberated from sugar, your life will dramatically change.
When you break free from sugar, you can find a deep-seated sweetness in all aspects of your life — but that doesn’t necessarily mean the sweetness from foods.
Just listen now to how the lives of these Sugar Kickers became sweeter in so many ways just by
kicking sugar.
Remember, you CAN kick sugar and have a life of sweetness, too!
I have high hopes for your success and wish you a sweet holiday weekend.
By the way, if you get tempted over the holiday weekend by candies, cookies or ice cream, just listen
to these people tell you how getting over your sugar addiction is the first step to having a better, sweeter life.
Did you know that I work with people privately to help them break free of sugar and other unhealthy habits? My schedule permitting, I’d be happy to work with you, too.

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Lyme Disease: You Can Get Bitten in the City & Country: Learn About this Controversial Infectious Disease With “Under Our Skin” Creators

I’m concerned. People quickly reading this New York Daily News article may falsely conclude that you can only get Lyme disease in wooded or rural areas in Connecticut, New Jersey, Long Island and Westchster County.
That’s not true. You can get “Bitten in the City,” which is what happened to me last year at this time. (You can learn about Lyme disease and my horrible experiences in last year’s radio show.)
In my opinion, a lot more than 538 New Yorkers got Lyme disease last year. You see, many people have this disease but don’t know it, because doctor’s often misdiagnose Lyme disease as chronic fatigue, fibromyalgia, arthritis, etc.)
Anyhow, of course, there’s truth to the statement that “city dwellers have less exposure to ticks,” as Dr. David David P. Calfee of Mount Sinai tells reporter Katie Charles, but it’s false that “Rocky Mountain fever is the only disease known to be transmitted in all five boroughs.”
Incidentally, because of my experiences with Lyme disease, I’m now inspired to write a book about it. “Bitten in the City: Facts & Fallacies about Lyme Disease” is the working title for this book.
Tune in July 14 to my Gab With the Gurus Radio Show for a special show about Lyme disease in which I talk with Andy Abrahams Wilson, director/producer of the poignant documentary, “Under Our Skin.”

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Sugar Addiction Could Lead to Macular Degeneration

As my book SUGAR SHOCK! reveals, eating too many sweets and refined carbs leads to heart disease, cancer, diabetes, obesity and many other illnesses.
But did you know that a diet high in sugary foods can also make you blind?
Yes, high-sugar diets can significantly contribute to vision impairment. In particular, you can get Age-Related Macular Degeneration (AMD), which is now the # 1 cause for vision loss in the United States.
The following is a post that was contributed by LensShopper.com.
Sugar Addiction Could Trigger Macular Degeneration by Anders Wedin, OD.
Research shows that excessive sugar consumption is a contributing factor to AMD. At Tufts University, 4,000 people between 55 and 80 years old were studied to test the alleged connection. The results strongly indicated that high blood sugar levels increased the risk of AMD.

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Hich Fructose Corn Syrup: Get the Truth about This Sweetener

By now, you’ve probably heard all kinds of mistruths about high fructose corn syrup.
Please don’t be deceived by the plethora of propaganda coming from the Corn Refiners Association.
See what the experts have to say. Thanks to Mike Adams of Natural News for putting together all these eye-opening quotes about HFCS.
FYI, thanks, Mike, for including a quote from SUGAR SHOCK!

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Delay to Conquer Sugar Cravings: Kicking Sweets & Culprit Carbs Can Be Easy

Whenever people meet me, join one of my Break Free programs or my free, online KickSugar support group, they almost immediately wail, “Can I really kick sugar? This is so hard!”
I feel such empathy, compassion and sadness, because I’ve been there myself! Often, I was wracked with disappointment and frustrating that I couldn’t kick my twisted, unhealthy sugar relationship.
Back in 1998, when a doctor ordered to quit sweets and refined carbs, I pulled myself together and successfully licked sugar once and for all.
In my book SUGAR SHOCK!, I share my Top 21 Sweet Sugar-Free Success Secrets and Strategies (plus a few more).
But I also have a few favorite tactics that I like share. Here’s a piece I wrote just for you to help you learn this invaluable technique.
Just Delay to Squash Your Sugar Cravings
Creatively Procrastinate Your Way Out of Your Sugar Addiction
By Connie Bennett, M.S.J., C.H.H.C.
Quite often, people who want to lose weight and kick sugar ask me: “How can I curb my sugar cravings? Once I start, I just can’t help myself.”
One of the most powerful and potent strategies is so simple that you’ll wonder why you never tried it in the first place. Simply DELAY before doing anything – especially something that you’ll later regret.
After all, won’t you feel wiped out, spaced out, moody or depressed after you mindlessly shove those fast-acting, much-like-sugar carbs™ in your mouth?
Think about it: Most of us are pretty darn good at delaying or procrastinating, right?
You know how you keep putting off organizing your desk drawers, cleaning the house, giving your boss that proposal, or throwing out the garbage? Clearly, we all have things we’ve been planning on doing but never
For my part, while I’m certainly not proud of the fact that at times, I don’t do things I’ve planned, I’ve found that turning delaying into an art or skill is a fun, clever way to give procrastination a positive spin!
I hit upon this incredible strategy back in 1998 when I reluctantly kicked sweets and refined carbs on doctor’s orders. To this day, I continue to be amazed at how easy, effortless, and darn effective it is to just delay.
That’s right — just delay away your sugar cravings.

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Book Promoting: Should We Authors Be Outrageous, Provocative & Original to Become Bestselling?

Whether you’re a reader, an author or a publishing insider, I invite you to join in the interesting discussion now brewing about what constitutes good book promotion.
Last weekend, I did what I thought was a fun, humorous, zany, admittedly provocative sandwich-board publicity stunt at BookExpo America, the largest book publishing event in North America.
I first wrote about my unusual promoting here and here.
To summarize, my intentions were:
* To drum up interest among potential readers in my first book SUGAR SHOCK!;
* To intrigue people in my upcoming, as-yet-unpublished second book, The Weight-Loss Habits of Highly Successful Losers (working title);
* To acquaint people like you (my target audience) with my work so they can learn how to break free of their bad habits or what I call “babits™” so that they can lose weight, get energy, boost their libido, become happier, etc.;
* To garner media attention;
* To make contacts within and outside the publishing industry, which could lead to a variety of exciting partnerships; and, of course;
* To build my platform even bigger.
DSC00094 My gimmick at BEA was this: On two days (of the three-day event), I walked around selected places at the Javits Center in New York City wearing a sandwich board that jokingly asked, “Are You `The One?'” (I did so with permission and for a fee.)
The sign also was displayed all weekend long at my booth.
My sandwich board — which was humorously designed by renowned graphic artist and author Hillary Carlip to look like a single’s personal ad — poked fun of the fact that I’m a single woman and an author available to both the right man and publisher.(Incidentally, Hillary — who has done work for Jennifer Anniston — also designed my Gab With the Gurus radio show blog and my new site to promote my upcoming book, The Weight-Loss Habits of Highly Successful Losers.)
My sign also provocatively stated, “Will put out on first date!!” (Yes, I was embarrassed by this remark, but, of course, I was just joking. What I meant is that I would “put out” information about my next book, The Weight-Loss Habits of Highly Successful Losers; tell you about my first book SUGAR SHOCK! (you can sneak a peek here); and share how I help people break their bad habits or babits™.
Wow! I thought I was just cleverly showing that, in these uncertain economic times and crowded market, authors who want to make a splash need to be what I call “author-preneurs.” In other words, to boost our platforms and build interest in our books, we should show initiative, originality and a sense of humor.
At BEA last weekend and afterward, as I sorted through business cards and email addresses of of people I’d met, I thought I’d at least partially succeeded in my goals. My off-the-wall marketing gimmick made lots of people laugh and chuckle. More importantly, it gave me the opportunity to meet hundreds of people in the book industry — booksellers, librarians, editors, authors, publishers, etc. — as well as members of the media.
But since BEA, I’ve taken some flack and had a change to think more about my ususual marketing approach. In particular, my gutsy, guerialla-book promoting, sandwich-board-wearing efforts were criticized first here and then again here by Lynn Price, editorial director of Behler Publications, who writes the Behler Blog.
After Lynn’s less-than-flattering remarks about my publicity stunt, I took time to reply to both of her posts — first her initial post, “Authorpreneurs my stinky foot,” and then to the second one, “It’s All About the Show.” (Incidentally, since then, Lynnn and I also have shared polite, private emails.)
Now that I’ve been blasted and compared to tactless authors, who wear toilet bowls on their heads (ouch!), I’m wondering: Was I wrong to be so provocative, adventurous and and flagrantly innovative at BEA?
Did I goof bigtime or was I right to walk around wearing an innovative sandwich board, which asked, “Are You `The One?'”
Did my publicity stunt turn off you, my dear readers? Or, if it backfired, who exactly was annoyed by it?
While I hoped my marketing efforts would get attention, I hadn’t planned on being condemned. But of course, I should be prepared for that — obviously, that goes with the territory. But, hey, I’m now willing to learn from the experience.
Clearly, I have a lot more to learn about successful book promoting.
While I’ve attended numerous, great conferences featuring such people as Mark Victor Hansen, Alex Mandossian, Michael Drew and Warren Whitlock, I guess I need more foolproof, innovative marketing ideas.
Obviously, I should continue to pay close attention to such whizzes as Chris Brogan, Seth Godin, Tim Ferriss, John Kremer, Shel Israel, Robert Scoble, Arielle Ford and David Meerman Scott.
So, since I always strive to improve, please tell me what you think.
Did you think my sandwich board gimmick at BEA was creative and funny or misguided and stupid? Feel free to be honest.
And what do you think are the best, most clever ways to get the word out about my next book, The Weight-Loss Habits of Highly Successful Losers? (FYI, I already use my blogs, Twitter, Facebook, my radio show and my massive email list.)
What do you think I should do to spread the word about my next book?
Please don’t just tell me to write a good book. I’m hard at work on that. Besides, that’s not nearly enough in this economic climate. As mentioned earlier, we authors need to become author-preneurs.
For those of you here who are familiar with SUGAR SHOCK! and this blog, I invite you to become a pivotal VIP Super Friend of my upcoming book. Please visit my new blog, www.BetterHabitsDiet.com, to learn more about how to spread the word.
And if you’re here, because you’re struggling with sugar or other unhealthy habits, I invite you to join my four-week Break Free program, which begins tomorrow night.

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Reader Admits That Her Sugar Addiction Story is Embarrassing, Too: What Do You Think?

Frequently, I hear from readers of SUGAR SHOCK! In fact, of the hundreds of emails I receive daily, those from readers are the most heart warming.
Here are some comments that came in yesterday in response to my email, in which I invited people to take a sneak peek of my book, get my shocking definition of sugar shock; learn my rather embarrassing story and how I used to act quite undignified when consuming sugar; and discover startling information about how millions are harmed by their excessive sugar consumption.
Kim [I changed her name to protect her privacy] from Michigan wrote:
“Embarrassing [sugar] story? It’s exactly like my own life! Talk about humiliation. I’ve spent years in hiding, afraid that someone would find out. Yesterday, I received my copy of ‘Sugar Shock’ in the mail and I promise to do those things that freed you from a life of shame. My husband will reap all the benefits of having a much happier wife. We have been right at the door of divorce for almost 19 yrs. [He] has tried everything to get rid of this dark cloud of depression! Thank you, Connie for being our answer to prayer. Sincerely, [name], a trampled housewife, in Michigan”
Don’t those remarks just bring tears to your eyes — or at least choke you up?
If you’re a reader of SUGAR SHOCK!, please feel write to me. I’m always eager to hear your thoughts, no matter what they are.
Share your thoughts now.
Would you like help to kick your sugar habit so you can lose weight, get more energy, enjoy better relationships and become happier? Learn how to break free now. (Next program begins tomorrow.)

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Lose Weight, Boost Energy & Kick Sugar in Only 4 Weeks

Are you tired of your excess weight?
Are you disgusted with yourself that you have a sugar habit?
Would you like to begin to Break Free of Sugar Shock in only 4 weeks, beginning this Monday?
Just think as summer begins, you could be well on your way to losing your excess pounds, getting a beach body and breaking free of sugar shock.
Are you ready to change your life for the better?
Learn how to Break Free of Sugar Shock now!
You deserve a better life!
Would you like to feel:
* Free from worry about weight?
* Full of glee, zest and pizzazz?
* Amazing—both physically and emotionally?
* Energized, enthusiastic and excited?
* Fulfilled by your activities, pursuits and loved ones?
* Completely free of a desire or need to plan or plot to eat your next sugary or carb snack?
* Released from the fatigue, headaches, brain fog and mood swings that hit you after consuming those quickie carbs?
* Like you’ve been reborn?
Sign up now to make all of that come true.

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Sandwich-Board Stunt at Book-Expo America Drew Many Accolades but Also Disdain

While my goofy sandwich-board publicity stunt at Book Expo America drew lots of laughter and chuckles over the weekend, it has since drawn the disdain of one publishing insider.
Did you think my sandwich board gimmick at BEA was creative or funny?
Or do you agree with this assessment from Lynn Price, editorial director of Behler Publications?
Please also read the reply to her post, which is at her blog. (By the way, I did not add the darn smiley face — it’s supposed to be a # 8!)
Should I be more timid in getting the word out about my next book, The Weight-Loss Habits of Highly Successful Losers or should I continue to try to build a buzz in whatever creative manner I deem fit?
What do you think?

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