Whenever I begin coaching sugar addicts, almost always they’re impatient and frustrated with themselves.
They just wish their sugar addiction would be over — and now! But their determination often doesn’t last longer than a few days.
To have truly lasting change, you need to discover your Biggest Why’s.
Learn how to do it in my Huffington Post piece, Don’t Want to Quit or Reduce Sugar? First, Find Your Biggest Sugar ‘Whys.’