Tag: feel better

Choose My New Book Cover

Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.

Sugar Shock Readers: What Would You Like in My Next Book?

Amazon Sug Sh 51RDZ7DBVAL._SL110_ Attention, readers of my first book, Sugar Shock.
Please give your feedback!
I’m now wrapping up my next book, The Sugar Shock Diet, which will be released next year by Hay House, which brings you empowering self help, inspirational and transformational books, products and events. (Here’s the original announcement, and yes, the title of my book may be changing.)
Please, dear readers of Sugar Shock, as I’m rewriting and editing The Sugar Shock Diet, please tell me what you’d like to see included.
What would make your life easier and sweeter?
We’re eager to get your feedback now!
So what would you want included in my next book, The Sugar Shock Diet? Tell us now here, on this Sugar Shock Blog, and on the Facebook Smart Habits Fan Page.

Bid Bye-Bye to Your Sugar Habit! Break Free With Me & Begin to Get a Beach Body in Only 4 Weeks, Starting June 8

Are you tired of feeling trapped and imprisoned by your out-of-control habit of eating candies, cookies and crackers?
Do you feel discouraged, overwhelmed and frustrated because—no matter how many different diets or programs you’ve tried—you still haven’t overcome your “addiction” to sweets and processed carbs?
Do you feel aggravated because your weight packs on rather than peels off?
Are you scared that type 2 diabetes or heart disease are out to get you because you eat so poorly?
Are you at wit’s end as to how to stop your debilitating, dangerous behavior?
Are you agonized because every time you commit to stop sweets—always with the best of intentions—you inevitably fail and end up packing in piles of potato chips, pasta and pretty desserts?
If you answer yes to any of the above questions, I can help you—and in only 4 weeks.
You do not have to suffer! You can easily, quickly, permanently rise above your unsavory, sad sugar situation!
As my clients will happily attest, you can dispose and discard your sugar habit (or obsession) as you would old, rotten, disgusting food!
You CAN have a wondrous future.
Hope lies in store for you.
Impatient to kick your sugar habit and get going? Just sign up now to Break Free and Soar With Glee.
Now, I invite you to get your imagination going. See yourself not being a prisoner to your destructive food