Tag: high fructose corn syrup

High Fructose Corn Syrup: Some Scary Facts to Consider Before You Gulp Down Soda

Did you know that consumption of high fructose corn syrup (HFCS) in the United States has increased by a a whopping 10,673 percent between 1970 and 2005? So reports the USDA Dietary Assessment of Major Trends in U.S. Food Consumption report.
Are you one of millions, who, according to the USDA report, consume one-quarter of your calories from added sugars, most of which comes from high fructose corn syrup?
And have you heard about the a recent study, which reveals that a diet high in high fructose corn syrup may be partly to blame for insulin resistance?

Sugar Shocker! What is Dangerous Mercury Doing in High Fructose Corn Syrup?

As if high fructose corn syrup isn’t bad enough, (especially because it’s so ubiquitous in our food supply), now high levels of the toxic metal mercury has been found to lurk in the sweetener — and potentially for many years.
Yikes! That’s scary!
Mind-boggling new research found that nearly one-third of the HFCS-containing grocery products (tested for a study) were contaminated with detectable levels of mercury.
Let me translate this so you just so you don’t miss the significance of this finding.
If you swig a a soda sweetened with HFCS, you’re also tossing down some dangerous mercury.
Whenever you grab candy bars, you’re likely getting high fructose corn syrup and therefore mercury.
Ditto with many breads, crackers, salad dressings, frozen and fast foods, tomato sauces and fruit drinks.

Hurrah to NPR for Looking at Sugar & Warning People Not to Eat So Much Of the Stuff

Hurrah to NPR’s Allison Aubrey for pointing out on NPR’s “All Things Considered” that everyone should watch their intake of sweeteners this time of year.
Aubrey points out some very valid points, even quoting researcher Barry Popkin, who I interviewed for my book SUGAR SHOCK! and Dr. Richard Johnson, who appeared as a guest on my Gab With the Gurus Radio Show. (Begin listening at 21:47.)
Listen now to this compelling NPR story.

High Fructose Corn Syrup Can Harm You, Like Sugar

I continue to be alarmed by the onslaught of so-called “information,” which suggests that high-fructose corn syrup is not responsible for obesity and that it’s not as bad as sugar.
In fact, I’m worried by the idea that “the tide of research, if not public opinion, has shifted,” as Elizabeth Weise suggests in a USA Today article, “New data: High-fructose corn syrup no worse than sugar.”
Get the truth, please, about the potential harms of high-fructose corn syrup, which you can learn from my two recent Gab With the Gurus Radio Shows — including this radio show, which featured several experts, and this radio show (listen to the last 15 minutes), which presented another well known expert, Dr. Richard Johnson, author of The Sugar Fix: The High Fructose Fallout That Is Making You Fat and Sick.
If you dig even a little bit into this subject, you’ll find that the average American does NOT consume moderate amounts of high-fructose corn syrup. If you’re eating or drinking prepared, processed or fast foods — which is what most Americans do — you’re taking in high amounts of the stuff. And all that HFCS can lead to numerous health problems, including heart disease, cancer, obesity and much more. (For that matter, too much sugar (or sucrose) is dangerous, too, as I reveal in my book SUGAR SHOCK!)

High Fructose Corn Syrup: Dig Deeper Before Believing the New Corn Lobby Ads & Consuming the Stuff

Have you seen any of the TV spots, print and online banner ads that seek to convince us that high fructose corn syrup is fun to consume?
Before you believe the many new ads from the Corn Refiners Association — which is spending a reported $20 million to $30 million to convince us of its safety — I urge you to get facts from my recent Gab With The Gurus Radio Show, where I had the following guests:
Curt Ellis, director and producer for the fascinating documentary “King Corn.”
Cardiologist Stephen T. Sinatra, M.D., co-author of my book Sugar Shock!
Nutritionist, author and personal trainer Pedro Bastos, a colleague of Loren Cordain, Ph.D., acclaimed for his Paleo Diet.
Biochemist and food and beverage formulator Russ Bianchi, who is also chief executive officer and managing director of Adept Solutions.
Richard J. Johnson, M.D., author of The Sugar Fix: The High-Fructose Fallout That is Making You Fat and Sick (His interview is coming up.)

Agave May Not Be As Healthy As You Think: Get the Truth About This High-Fructose Sweetener

I’m pleased to see that some savvy people are now also revealing the truth about agave.
When my book SUGAR SHOCK! came out in January 2007, it seemed like I was one of the few people speaking out about its potential dangers.
For instance, I warned that agave is a non-GRAS (not generally recognized as safe) label for highly refined fructose, which is metabolized in your body like high fructose corn syrup.
Not only that, but I pointed out that agave has “twice the intensity and sweetness of high-fructose corn syrup,” according to food and beverage formulator Russ Bianchi.

High Fructose Corn Syrup: Get the Scoop From Experts, Not a Corn Trade Group

High fructose corn syrup: Is it bad for you or should you believe the many new ads from the Corn Refiners Association, which is spending a reported $20 million to $30 million to convince us of its safety?
Get the facts today on my Gab With The Gurus Radio Show, where I will have the following guests:
Curt Ellis, director and producer for the documentary King Corn.
Richard J. Johnson, M.D., author of The Sugar Fix: The High-Fructose Fallout That is Making You Fat and Sick
Nutritionist, author and personal trainer Pedro Bastos, a colleague of Loren Cordain, Ph.D., acclaimed for his Paleo Diet.
Biochemist and food and beverage formulator Russ Bianchi, who is also chief executive officer and managing director of Adept Solutions.