Today’s post is mostly a short vlog (voice blog) post.
You’ll hear a very humorous quote from Dolly Parton about dieting.
Thanks so much to my friend Jena LaFlamme, a health and wellness expert, for telling me about this fun quote.
By the way, Jena — who shares my passion for living a healthy, sweet life — offers a cool Pleasure Weight Loss Summer Camp with her colleague Marc David.
This week, I received my certificate from the International Coach Federation, which presented me the designation of Associate Certified Coach (ACC).
To celebrate the fact that I’m now an ACC, I am offering to the first 15 people a chance to work with me for a special Coaching with Connie ICF Certification Celebration rate.
This is my second coaching certification. I’m also certified as a Certified Professional Coach from iPEC (the Institute for Professional Excellence in Coaching), CPC Logo small the acclaimed, rigorous program where I studied to become a life coach.
In addition, I’m a certified health coach, thanks to the Institute for Integrative Nutrition (IIN), where I also studied.
Now that I’m triple certified and have years of wonderful “pre-succeeding experience” (heck, call it “failing”) to quit sugar, kick other bad habits or write my first book, I’m more than ready to help more people.
It would be my honor and pleasure to help you accomplish your goals and dreams. If you’re among the first 15 people who act, you can receive my special Coaching with Connie ICF Certification Celebration rate. I specialize in three areas. Specifically, I can help you to begin:
* To break free of your sugar addiction.
* To realize your dream of writing a book.
* To quit another bad habit or what I call a babit™.
Space is limited for this special offer: You will receive 3 private phone sessions with me for only $300. (That’s a savings of $50.)
In addition, you will receive a gift:
* If you’re a sugar addict, you’ll get complimentary access to a replay of my 7-week Break Free of Your Sugar Addiction program.
* If you’re a writer, you’ll receive a complimentary audio download of the “How to Write How-To Articles” program with Publicity Hound Joan Stewart.
* If you’re seeking to lick another horrible habit, you’ll get an audio replay from my “Thrive, Don’t Just Survive” program.
To sign up now, just click below and you’ll receive my Coaching with Connie ICF Certification Celebration Sale rate.
Coaching with Connie ICF Certification Celebration Pre-Summer Special (3 Sessions)
By the way, for those of you who would like to become a health coach and life coach, I highly recommend both the Institute for Professional Excellence in Coaching (iPEC) and the Institute for Integrative Nutrition (IIN). If you’d like to study at either institution, just tell them that Connie Bennett sent you. Please note that I do get a referral compensation from both places. However, I would praise iPEC and IIN even if they weren’t nice enough to compensate me.
Both iPEC and IIN and utterly amazing places. So if you want to be a certified life coach or certified health coach, I recommend that you act immediately by calling either iPEC and/or IIN.
To begin coaching with me to accomplish your dreams and goals, sign up now. Just click below and you’ll receive my Coaching with Connie ICF Certification Celebration Sale rate.
Coaching with Connie ICF Certification Celebration Pre-Summer Special (3 Sessions)
What’s one of the first thoughts that comes into people’s minds when they decide that they should kick sugar to lose weight, get more energy or boost their libido?
Many people get bummed because they focus on how they’ll be deprived.
They start thinking with longing about their favorite sweets.
Wait a minute!
Feeling bummed that you’ll never get to eat your favorite sweets again is NOT the way to health, happiness, weight loss, energy and a strong se*x dri*ve.
Think about it: Cookies, cakes and candies are NOT worth:
* Gaining a lot of weight
* Feeling moody
* Being wiped out
* Not wanting to get intimate with your honey
* Finding it tough to focus
* Getting diabetes, heart disease or cancer
* Looking older
* Dying before your time
So, Ditch those Deadly Deprivation Feelings!
Every time you begin to think “I don’t want to be deprived,” IMMEDIATELY instead think “I will feel so happy and fulfilled when I reduce sugar.”
Again, your goal is to focus on what you’ll GAIN – and we’re not talking about weight.
Will I get along better with my loved ones?
Back in 1998, I remember well being very hesitant to quit, too. I didn’t want to!
Now, my coaching clients and members of my Break Free of Your Sugar Addiction in 6 Weeks Program always quiz me to find out if the benefits are big enough to warrant stopping eating all those tasty sweet foods.
Do don’t take my word for it. Just listen to what Successful Sugar Kickers said about kicking sugar.
Please note that these people’s comments were unrehearsed.
I did not prod them into making certain answers.
But you’ll be surprised, I predict, at how excited and wildly enthusiastic they were to now live a sugar-free lifestyle.
You’ll be shocked, I imagine, at how they felt that they had been reborn and how life post-sugar became much happier and healthier for them.
Listen now as my gift to several people tell their stories. (You get to hear my tale, too.)
Listen now by clicking this link.
And, if you, too, become a success story, make sure to contact me, because I want to tell your story, too, to inspire others.
Get inspired and motivated now. Just listen here.
If you’d like help to release your sugar habit, I invite you to Break Free of Your Sugar Addiction in 6 Weeks. You’re welcome to join my program now. Programs are held live several times throughout the year, but you can join at any time and listen to the audio replays.
It can be really hard to kick your sugar addiction, right? WRONG. It can be easy. Read on to learn how it can be easy for you.. http://www.BreakFreeWithConnie.com
Have you listened yet to the free audio replay of the program I conducted this week with popular low-carb blogger Jimmy Moore, in which we tell you “Top 10 Reasons People Fail to Lose Weight or Kick Sugar”?
Habits Sign up here now so you can listen to it for a limited time.
Name
Email
Zip
Country
How You Found Us
Friend’s Name
Friend’s Email Address
Jimmy Moore, 21 Life Lessons From Livin’ La Vida Low Carb, Connie Bennett, Sugar Shock, lose weight, kick sugar, Break Free of Your Sugar Addiction, weight loss, freedom, type 1 diabetes, hypoglycemia, addiction and recovery, depression, candy, high fructose corn syrup, Easter, Passover, sugar
Are you really frustrated and frazzled, because yet again, you messed up on your diet and turned to donuts, candies or cookies when you intended to “do good”?
Even more embarrassing, did also you then get into an argument with your loved one(s) over no good reason, because you were hyped up on sugar or brain-fogged because of the crap you ate?
And did you hide your junk food or eat your stash in private?
If any of the four scenarios ring true, you’re in the company of millions.
Every hour, all across the country, people are “failing” on their diets and shoving sweets or junk food into their mouths and getting negligible nutrients.
re you tired of packing on pounds instead of losing them?
Are you fed up, because you feel trapped by your sugar habit?
Do you feel discouraged because — no matter how many diets or programs you’ve tried — you’re still hooked on sugar?
Sugar addicts, hypoglycemic, type 2 diabetics and overweight people, I bring you hope.
Today, as readers of this Sugar Shock Blog, I’m pleased to offer you a Sneak Peek at my upcoming, Break Free of Sugar Addiction Program, a five-week teleseminar/webinar series (available via phone or the Internet).
I haven’t announced this Break Free of Sugar Addiction Program yet to the general public, because I want you, my loyal readers of this Sugar Shock Blog, to have first crack at the open slots.
Isn’t it time for you to feel and experience the joy, liberation, energy, excitement, pride and sense of calm that comes from being sugar-free (or close to it)?
Act now to learn about the Break Free of Sugar Addiction Program’s Early Bird Special, available to you through Wed., March 31.If you’re among the first 20 to register, you get a half-hour Laser Coaching Strategy Session with me. Value = $100. Get the scoop now at BreakFreeWithConnie.com
This Break Free of Your Sugar Addiction Program is being presented in honor of my 12 years off sugar! Yes, on April 15, I will have been liberated from my sugar habit for a dozen years!
Kicking sugar was the biggest, most liberating, transformational thing I’ve ever done! It’s time for you to have that amazing experience, too!
Would you like:
* To finally fit into your favorite “slim” outfit?
* To finally say goodbye to awful, mid-afternoon crashes?
* To have a life full of energy, enthusiasm and excitement?
* To have your pants getting looser and looser, because you’ve lost so much weight?
* To banish annoying brain fog?
* To have an overpowering sensation of joyous freedom?
* To not lose control and to not feel so out of balance?
* To NOT “need” desserts so much?
* To look and feel better?
* To feel amazing — both physically and emotionally?
* To be fulfilled by your activities, pursuits and loved ones.
* To be released from the fatigue, headaches, brain fog, mood swings, anxiety and out of control feeling that hit you after you consume quickie carbs and plunge into your sugar addiction cycle?
* Like you’ve been reborn.
* To quit wasting so much money on sweet foods and drinks?
* To do away to those sluggish, lethargic feelings?
* To become more cheerful, calm and confident?
* To end runaway mood swings, embarrassing anger outbursts and overwhelming fatigue?
* To eliminate your nagging sugar cravings?
* To get rid of your PMS (almost completely)?
* To begin to nourish and feed yourself in non-sugary ways?
* To build a better life in the bedroom, if you catch my drift?
* To wake up feeling joyous and proud that you spurned sweets and carbs the day before?
Act now to learn about the Break Free of Sugar Addiction Program’s Early Bird Special, available to you through Wed., March 31.
If you’re among the first 20 to register, you get a half-hour Laser Coaching Strategy Session with me. Value = $100. Get the scoop now at http://www.BreakFreeWithConnie.com.
If you’ve been waging a battle with sugar, I invite you to discover that getting off sugar is empowering and exhilarating.
Just listen to these Happy Sugar Kickers:
“Your Kick-Sugar Program Sounded too Good to be True, but it Changed my Life. At the end of your 10-week program, I was15 pounds lighter— and a whole lot happier and more energetic. Now, five years later, I am still about 80% sugar free.” —June Kamerling, Richmond, California
Thanks so much for registering for my March 31 teleseminar, “Top 10 Reasons Why You Failed to Lose Weight or
