Tag: Sugar Addiction

Name My Next Book (Follow-up to Sugar Shock)

Have you heard that I’m now working on my next book, the follow-up book to my first book Sugar Shock?
As I shared here previously, my next book will provide a step-by-step program to help you escape from sugar shock.
This book is designed to help help you if you’re a sugar addict, overweight, obese or plagued by headaches, headaches, depression, “brain fog, fatigue, low libido or severe PMS.
Hay House images Sugar Shock’s successor is coming to you, thanks to my new publisher, Hay House, which is the international leader in self-help and transformational publishing.
Let’s face it, kicking sugar can be tough to do even though you know that kicking it can help you to lose weight, get more energy, boost your libido, prevent or reverse diabetes and live longer.
So, in my follow-up book to Sugar Shock, you’ll get valuable tools and tips that will make letting go of your sugar addiction simple – and even fun.
In my follow-up book to Sugar Shock:
* You’ll get many tried-and-true tactics — ones I created, starting in 1998, when I kicked sugar on doctor’s orders and ones recommended by dozens of other health experts. You’ll also benefit from my 12 years of coaching or connecting with sugar addicts around the world. (Yes, this year marks a dozen years of helping people to achieve sugar liberation.)
* You’ll undertake simple, interactive adventurcises™ (my word for adventurous exercises), which will drive you to major self-discoveries..
* You’ll discover several dozen ways to stomp out your sugar cravings.
* You’ll learn what sugar color code you are. (Yes, we’re all different in our relationship with sweets, and this knowledge will empower you to make the right choices for you.)
* You’ll detox gradually so that your body, mind and even soul won’t go into shock as you move away from your sugar obsessions.
* You’ll get healthy meal plans and tasty recipes from a recognized nutritionist and exercise physiologist.
* You’ll learn to Enjoy a Sweeter Life Without Refined Sweets™.
* And much more.
Cartoon Connie 6a00d834520ed269e20120a7a2f291970b-500wi Calling all Creative People: Please Help Us to Name My New Book
Would you be kind enough to share ideas for what I should call the follow-up to Sugar Shock?
We’ve already received a number of your suggestions, but we’d love to get more ideas.
So what is a title — and subtitle — that would entice you to buy this follow-up book to Sugar Shock?
If my Hay House editor and I pick your title, you’ll get several gifts.
You’ll get one hour of complimentary coaching from me; complimentary admission to an audio replay of my Break Free of Your Sugar Addiction in 6 Weeks program, which includes access to a private website (http://www.BreakFreeWithConnie.com); and an advance copy of my new book, the follow-up to Sugar Shock.
That’s not all. You’ll also get my profound gratitude, mention on the Acknowledgments page of the book; and a formal thank you here, on this Sugar Shock Blog.
Even if we don’t pick your title, you’ll still get a gift from me. I will host a free teleseminar just for people who’ve contributed title ideas. In the program, you can ask me questions, get tips to break free and more.
Please share your great ideas for book titles now. What should my follow-up book to Sugar Shock be called? And, in your opinion, what is the best subtitle?
Submit your ideas now.

Sugar Shock Blog Turns 5 Years Old

A month ago, Sugar Shock Blog turned five years old, but I forgot to announce it, because I was busy blogging about other things.
I also was in the middle of creating another new blog, my Write a Book Before You Die Blog
Anyhow, I hope you like the Sugar Shock Blog. See the first entry here on June 7, 2005.
FYI, at present, I’m seeking short, concise, compelling guest entries, because I’m on doctor’s orders to rest my head.
What would you like to contribute? I want to hear from you.
Please follow me on Twitter, where I’ll be posting shorter items and links to interesting articles, etc. — it’s easier to send tweets than write blog entries with a head that hurts.

Sugar Addicts: Share Your Success Stories from Sadness to Sweetness

Calling former sugar addicts: Have you kicked sugar and refined carbs?
And are you a reader of SUGAR SHOCK! who was then inspired to remove refined sweets from your life?
Did cutting out sugar enable you to boost your energy, release weight, become more cheerful, have better relationships and get other amazing benefits? If your sugar addiction is a thing of the past — or is under control — we want to hear from you!
Share your Sugar-Free Success story with me so I can share it on this Sugar Shock Blog and other places. Please help me to encourage, educate and inspire other people.
Wondering what a Sugar-Free Success Story sounds like? Read motivational Kick-Sugar Success Stories shared previously on the Sugar Shock Blog.
* Jimmy Moore, who I interviewed recently on my Gab With the Gurus Radio Show
* Jaime Jackson
* Felicia DesRosiers
* Karly Pitman
To be featured as a Kick-Sugar Success Story on this Sugar Shock Blog and on other places, you should have either cut out or heavily cut back on your sugar and quickie-carb consumption for at least 3 months and achieved wonderful results. By sharing your story, you agree that I can publish all or parts of it on my Sugar Shock Blog, any other websites or in an upcoming book or books. You agree that I can use your name and photo and that I will edit your story for accuracy and readability. You agree that you are contributing this piece to help others and that you are sharing it without compensation. (Sorry!) To tell your sour-to-sweet story and to be considered for inclusion in this column, just write to me with answers to the following questions. Please also send photos — preferably before-and-after photos.
* Your Name (full or first name only), City, State & Country (or just list state, if you like) & Age (if you choose):
* Your Previous Weight & Height & Your Present Height:
* Favorite Hobbies & Activities Now:
* When did you kick sugar? Have you quit other foods, too? If so, what?
* What are the biggest BENEFITS you’ve received from kicking sugar?
* What was your rock-bottom moment before you decided you needed to change your diet?
* Just how bad were you feeling? What ailments did you have? Please be specific.
* Please describe any pivotal moments. For example, you could share something that happened in your doctor’s office, how you behaved towards a loved one (like I confessed in Chapter 1 of my book SUGAR SHOCK!), or what embarrassing event made you decide that it was high time to tackle your sugar habit, etc.
* What made you finally decide to eliminate sugar and refined carbs to help with your health issues?
* Describe the day that you finally decided it was time to break free!
* What were the very first 3 things that you did to prepare yourself to quit sweets?
* DS (During Your Sugar Days), what did you used to eat?
* Tell us how bad you felt. What was your lowest point? What was it like?
* What do you think most people don’t know about processed carbs that they need to know?
* How did you first learn about the dangers of sugars and refined carbs?
* Did you find a doctor or other health professional (acupuncturist, nutritionist, etc.), who understood all about how eating sugar triggers drastic blood sugar swings, etc. Tell us about him or her.
* What were your biggest challenges when kicking sugar and refined carbs? Please help prepare others for any potential pitfalls ahead.
* Do you have any favorite websites, blogs, books, organizations or support groups that have helped you to lick your habit?
* What are your best 3 tips and tactics to help other people kick sweets and quickie carbs?
* Please share some final words of wisdom, inspiration, encouragement or motivation to others who are thinking of cutting out sugar and simple carbs.
* Add your own question and response, if you like:
Please feel free to share this call for Confessions of Sugar Addicts No More on your blog or website, in your ezine, on your Facebook page or via Twitter. Please note that Connie Bennett, author of SUGAR SHOCK!, and the founder of the Sugar Shock Blog (http://www.SugarShockBlog.com) is compiling this collection. Please let me know if you’ve shared this call to action.
If you are not yet a success story but want to me, learn how to Break Free of Your Sugar Addiction in 6 Weeks.

Which Celebrity Said “Sugar is the devil.”? Do Sweets Lure You When You’re Down?

Motivating Morsels
Welcome to your weekly Motivating Morsels Ezine, where you get entertained, educated and motivated.
To view this issue online, just go to: ====== >>>>>> http://ww.MotivatingMorsels.com
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IN THIS ISSUE
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^ (1) Celebrity Corner: Who Said “Sugar is the devil.”?
^ (2) Do You Turn to Sweets When You’re Down? The High Doesn’t Last
^ CONNIE RECOMMENDS: Empowering Books, Products & Services to Help You Get a Life That Rocks™
^ (3) Tap Away Your Carb Cravings, Pain, Fears & More
^ (4) The Virtual Vision Board Bootcamp to Make Your Dreams Come True
^ (5) Virtual Wellness Revolution Summit
^ (6) Dr. Pat Allen Live Weekly Interactive Teleseminars
^ (7) Celebrity Corner: Learn Who Said “Sugar is the devil.”
^ (8) Radio Show with me This Week
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^ (1) Celebrity Corner: Who said “Sugar is the devil.”
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Which celebrity said this: “Sugar is the devil. Sugar is kiddie cocaine….”
The celebrity went on to say:
Child sugar addict “Watch kids at a birthday party. The girls are crying and the boys are turning something into swords.”
Ever witnessed any sugar-crazy behavior from your kids?
Hint. To learn who said this, you can go to page 266 of my
book Sugar Shock!
The answer also is at the bottom of this ezine.
Read on.

Obesity & Sex: New Study Finds Surprising Results

People who are obese are less likely to have been sexually active in the past year, but even though they had fewer intimate encounters, single obese women reported unplanned pregnancies four times more than thinner, unmarried women, according to a new study in the British Medical Journal.
In addition, obese people were more likely than people of average weight to have sexually transmitted diseases and unplanned pregnancies, the researchers from France found upon surveying more than 12,000 men and women between age 18 and 69.
While weight didn’t appear to affect women’s ability to climax, erectile dysfunction was two and a half times as common in obese men as in men with healthy BMIs.
As iVillage so aptly points out, this research underscores “how important it is to always put your health first.”
From my perspective as a former sugar addict and author of the book Sugar Shock!, it seems that people who are obese or overweight often feel are more interested in sweets, refined carbs and other junk foods than in getting in the sack with a partner.
But from time to time, though, they realize that those nutrient-deprived foods they’re so reliant on don’t give them what they really want — which is to become emotionally and physically intimate with a significant other.
For those of you who are struggling with weight, I invite you to ask yourself: Do you want to seek “comfort” in food or in the arms of loved ones?
FYI, I realize that it can be tough to break free of your addiction to sugar and refined carbs, which is why I’m dedicated to helping people do just that.

Dolly Parton’s Funny Take on Dieting (an Audio Post)

Today’s post is mostly a short vlog (voice blog) post.
You’ll hear a very humorous quote from Dolly Parton about dieting.
Thanks so much to my friend Jena LaFlamme, a health and wellness expert, for telling me about this fun quote.
By the way, Jena — who shares my passion for living a healthy, sweet life — offers a cool Pleasure Weight Loss Summer Camp with her colleague Marc David.

Authors, Sugar Addicts & Others with Bad Habits: ICF Certification Celebration Special for First 15 People

This week, I received my certificate from the International Coach Federation, which presented me the designation of Associate Certified Coach (ACC).
To celebrate the fact that I’m now an ACC, I am offering to the first 15 people a chance to work with me for a special Coaching with Connie ICF Certification Celebration rate.
This is my second coaching certification. I’m also certified as a Certified Professional Coach from iPEC (the Institute for Professional Excellence in Coaching), CPC Logo small the acclaimed, rigorous program where I studied to become a life coach.
In addition, I’m a certified health coach, thanks to the Institute for Integrative Nutrition (IIN), where I also studied.
Now that I’m triple certified and have years of wonderful “pre-succeeding experience” (heck, call it “failing”) to quit sugar, kick other bad habits or write my first book, I’m more than ready to help more people.
It would be my honor and pleasure to help you accomplish your goals and dreams. If you’re among the first 15 people who act, you can receive my special Coaching with Connie ICF Certification Celebration rate. I specialize in three areas. Specifically, I can help you to begin:
* To break free of your sugar addiction.
* To realize your dream of writing a book.
* To quit another bad habit or what I call a babit™.
Space is limited for this special offer: You will receive 3 private phone sessions with me for only $300. (That’s a savings of $50.)
In addition, you will receive a gift:
* If you’re a sugar addict, you’ll get complimentary access to a replay of my 7-week Break Free of Your Sugar Addiction program.
* If you’re a writer, you’ll receive a complimentary audio download of the “How to Write How-To Articles” program with Publicity Hound Joan Stewart.
* If you’re seeking to lick another horrible habit, you’ll get an audio replay from my “Thrive, Don’t Just Survive” program.
To sign up now, just click below and you’ll receive my Coaching with Connie ICF Certification Celebration Sale rate.
Coaching with Connie ICF Certification Celebration Pre-Summer Special (3 Sessions)
By the way, for those of you who would like to become a health coach and life coach, I highly recommend both the Institute for Professional Excellence in Coaching (iPEC) and the Institute for Integrative Nutrition (IIN). If you’d like to study at either institution, just tell them that Connie Bennett sent you. Please note that I do get a referral compensation from both places. However, I would praise iPEC and IIN even if they weren’t nice enough to compensate me.
Both iPEC and IIN and utterly amazing places. So if you want to be a certified life coach or certified health coach, I recommend that you act immediately by calling either iPEC and/or IIN.
To begin coaching with me to accomplish your dreams and goals, sign up now. Just click below and you’ll receive my Coaching with Connie ICF Certification Celebration Sale rate.
Coaching with Connie ICF Certification Celebration Pre-Summer Special (3 Sessions)