sugar detox

Beyond Sugar Shock, Break Free With Connie, Catching Up With Connie, Clearing the Carb Confusion, Coaching With Connie, Dream Big, Hay House, Help for Sugar Addicts, Take Action!

The Most Important Blog Post I Ever Wrote

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Dear Wonderful Visitors to this Sugar Shock Blog,
This is the most important post I’ve ever written.
As you no doubt know, obesity has skyrocketed among adults and youths alike; and children are on a track to die before their parents if they don’t change their unhealthy ways.
At the same time, coronary heart disease, cancer, stroke, type 2 diabetes and Alzheimer’s disease have become our nation’s top killers. You probably know — or love — someone who has suffered from one or all of these.
But all of the above diseases are largely preventable.
I call them The Preventable Big Killers. And ALL of these potentially fatal illnesses — and many more — can be caused by overdosing on sugar and/or refined carbs.
Think this doesn’t include you? That’s what I used to believe.
But the average American — and person in any civilized country is consuming (either consciously or unconsciously) HUGE amounts of sweets and quickie carbs on a DAILY if not many-times-a-day basis.
Each of you may be taking in roughly 170 to 228 pounds of sweeteners per year and another 200 pounds of sugar’s sinful sisters, which I dub “culprit carbs.”
And every day, it seems, the news gets more frightening.
One of my favorite recent studies revealed that sugar can make you dumb!
More research suggests that it can make you violent.
Your sweet tooth even can trigger type 2 diabetes, even though your doctor may vehemently deny it.
Simply put, millions worldwide are in Sugar Shock.
For the past decade, it has my personal mission to inspire and empower sugar
and carb addicts worldwide.
I want to help them (you?) Get a Life that Rocks™, as I like to put it. (I began coaching people to Sugar Freedom in 2002, four years after I reluctantly quit sugar on doctor’s orders after being waylaid by 44 debilitating ailments.)
So I invite you now: Help me to help transform the lives of millions of sugar and carb addicts around the world!

Beyond Sugar Shock, Catching Up With Connie, Connie Recommends, Help for Sugar Addicts, Sugar Addiction

Woo Hoo! Beyond Sugar Shock Out Today – SAVE the Date, Tues., June 5 for Offical Book Launch

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Woo Hoo!! Today’s a REALLY, REALLY BIG day for me!
In 1998, I very reluctantly quit sugar on doctor’s orders. (He blamed sugar for my 44 symptoms, including my fatigue, brain fog, migraines, and severe PMS.)
FINALLY, today, 14 years after I desperately kicked sugar on doctor’s orders, my new book, Beyond Sugar Shock, is officially released.
It is hitting bookstores nationwide (in the U.S. and Canada). On Monday, it will be published in the U.K.
If you buy a copy of Beyond Sugar Shock, please send a photo of you and the book, which can help YOU easily, joyously release your sugar addiction, too.
When you send your photo, I’ll even post it here, too.
Please note that right now, we’re building momentum for TUESDAY, JUNE 5.
On TUESDAY, JUNE 5, you’re invited to tell your loved ones, fans, friends, relatives, and sugar-addicted co-workers — even people you don’t like too much! ( they’re probably high on sugar!) — to buy Beyond Sugar Shock.
Find out why this book has been praised by Dr. Christiane Northrup, Dr. Wayne W. Dyer, Dr. Daniel Amen, Brian Tracy, Bernie Siegel, Dr. Jonny Bowden, Dr. Joe Vitale, Marci Shimoff, Kathy Smith, Jacob Teitelbaum, M.D. and many others.
Keep checking back here to the Sugar Shock Blog for more news about our Beyond Sugar Shock Book Launch on TUESDAY, JUNE 5, when we seek to HELP sugar addicts worldwide.
And make sure to SAVE THE DATE, TUESDAY, JUNE 5 to spread the word about Beyond Sugar Shock.
Do you have a large mailing list? If so, sign up here to join my book launch on Tuesday.

Announcements, Beyond Sugar Shock, Health News & Tidbits, Help for Sugar Addicts, Sweet Stuff

Tempted by Cupcakes On My Book, Beyond Sugar Shock? Cover Them Up!

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Are you hooked on cupcakes but want (and need) to get my book, Beyond Sugar Shock?
Follow the advice of my creative Facebook friend Natalie Rothman, who came up with an innovative way of dealing with those enticing cupcakes on the cover of my book.
Just paste a piece of pater cover those annoying (but pretty) cupcakes!
Thank you, Natalie, for this brilliant idea!
And thank you for sharing a photo with would-be readers of Beyond Sugar Shock about how you got rid of temptation.
Please forgive me, but your photo really cracked me up!
Now bear in mind that I’m not laughing at you — I’m cracking up at your ingenious way of dealing with the enticing cupcakes. Most sugar addicts — as I’ve discovered from working with you for almost a decade — are really sharp people!
It’s now time for an apology to all you sugar addicts out there.
Please, please forgive me if the cupcakes on the cover of my new book, Beyond Sugar Shock, are too enticing for you right now!
But bear in mind that at the end of our six-week adventure together, those cupcakes won’t bother you in the least if I do my job right as your Sugar Freedom Coach/guide and if you use the innovative tools you get in this program.
Why Are Cupcakes on the Cover of Beyond Sugar Shock? Am I Being Mean to You Readers?

Announcements, Beyond Sugar Shock, Break Free With Connie, Catching Up With Connie, Clearing the Carb Confusion, Coaching With Connie, Weight Loss Secrets

Sugar Freedom Now Course: Join Us Now

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Today, it’s my pleasure to share with you the new artwork for my Sugar Freedom Now Course.
This is the companion program to my new book, Beyond Sugar Shock, which you can pre-order now from Amazon and get in a few days!
Special thanks to talented Enrique Brooks, who was referred by my wonderful Facebook friend, Lynnis Woods- Mullins II.
What do you think of this new design? I’d love to hear what you think.
By the way, the next Sugar Freedom Now Course begins next Thursday, May 17.
If you act fast, you can join us this week and get in at the early bird rate. So join us now.

Announcements, Beyond Sugar Shock, Connie Recommends, Hay House, Help for Sugar Addicts, Sugar Addiction, Weight Loss Secrets

Praise for Beyond Sugar Shock: Thank You Dr. Dyer, Dr. Amen, Brian Tracy & More!

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Buzz is now quickly building for my upcoming book, Beyond Sugar Shock, thanks to 43 (so far) acclaimed thought leaders and distinguished health leaders, including Dr. Wayne Dyer, Dr. Daniel Amen, Brian Tracy, Dr. JJ Virgin, Dr. Christiane Northrup.
I’m so honored, grateful, and humbled that so many amazing wellness experts, empowerment gurus, and even fellow sugar-educators have come on board to endorse Beyond Sugar Shock, which I wrote to help you sugar addicts and carb addicts easily and effortlessly let go of your sugar and carb addiction.
In this Hay House book — which is officially published June 1 but you can order now on Amazon and get your copy within days — I gently take you by the hand and bring you along on a fun, compassionate six-week Mind-Body-Spirit adventure so you can easily release your sugar addiction using a variety of simple, but powerful tools and tips.
By book’s end, you’ll be leading — that’s my goal — a life that’s sweeterlicious (the word I coined to convey sweeter, delicious, scrumptious, luscious, and sensuous).
JoshuaRosenthalBeyond Sugar Shock has a foreword from one of my mentors, Joshua Rosenthal, the pioneering founder and director of the remarkable Institute for Integrative Nutrition, the largest nutrition school in the world. (I attended IIN in 2005-2006 and am now a certified health coach.)
Now, here are the endorsements received to date for Beyond Sugar Shock.
Wayne Dyer 614″I have taken the advice and guidance that Connie offers here and used it to reclaim my own well being. We have unknowingly and unwittingly become a nation of addicts, and here in this book you are given a blueprint for living a life of perfect health. Follow the easy-to-apply guidelines, and then you will be able to look in the mirror and say, `I AM finally living a healthy life.’ There is no greater feeling and it is your birthright. You were not designed to walk around in shock. A much needed book. –Dr. Wayne W. Dyer, internationally renowned author and speaker and bestselling author of more than 30 books
BernieSiegel2
“If you are ready to love yourself and your body, abandon the wounds of your past, and free yourself from unhealthy addictions, then read Beyond Sugar Shock. Then, combine the information it contains with your new-found inspiration.” –Bernie Siegel, M.D., author of A Book of Miracles and Faith, Hope & Healing
“We are born loving sugar for its sweetness and its ability to help us store up fat for lean times. Times are no longer lean for most and too much sugar is ruining our health and our lives. Beyond Sugar Shock gives you everything you need to bring more sweetness and health into your life….. without the risk of sugar!” — Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers:Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause (Photo above)
Daniel-amen“Sugar is NOT good for your brain. It increases erratic brain cell firing, promotes inflammation and is clearly addictive. Beyond Sugar Shock can help you get sugar out of your life and replace it with health and vitality. It is a powerful program full of easy tips and tactics.” –Daniel G. Amen, M.D., bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life

Announcements, Beyond Sugar Shock, Break Free With Connie, Catching Up With Connie, Connie Recommends, Help for Sugar Addicts, Kick-Sugar Success Story, Nutrition News & Tidbits, Weight Loss Secrets

Get Your Sweet Success Gifts Now

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Today, you can order new book, Beyond Sugar Shock, which you’ll receive on Monday from Amazon.
In honor of my book becoming a reality after holding various incarnations of my Sugar Freedom Now Course for 10 years, I’m now offering you a series of fun Sweet Success Gifts.
In these short, audio gifts, you’ll get to listen to former sugar addicts tell you about their lives when they were hooked on sugar.
They’ll even share their rock-bottom moments with you.
Next, you’ll discover how their lives have been remarkably transformed.
Bear in mind that I’m not even asking you to quit sugar yet. I’m just inviting you to discover how your life can become much sweeter just because you’re quitting sweets.
The first short and sweet audio gift features chiropractor and fitness trainer Dawn Strickland, whose remarkable story will wow you, I predict.
You can read more about Dawn on page 75 of Beyond Sugar Shock, which you can pre-order here.

Announcements, Beyond Sugar Shock, Connie Recommends, Get Fit for Life, Help for Sugar Addicts, Lose Weight Now, Sugar Addiction, Take Action!

7 Secrets to Calm Your Sweet Tooth: Free Program Tonight

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Would you like to break free of your sugar addiction for good and escape from your self-imposed misery, extra weight, and self-abuse?
Join me in a free 45-minute program today at 5 pm PDT today on 7 Simple Secrets to Smash Your Sweet Tooth. (Get details below on how to sign up.)
In our free teleseminar/webinar, you will discover:
1) One thing (or words) that will doom you to failure every time you try to quit your sugar or carb addiction. (You’ll also discover how to escape from this to achieve what I call “Sugar Freedom.”)
2) One super-simple, frequently ignored activity that works miracles to help calm your sugar cravings, make you feel more in control, and even improve your moods. (Sleep.)
3) One easy way to erase your crazy cravings around that time of the month or during that time of life (if you’re going through menopause). This tool also can help you if you’re a man with low libido. This simple technique can come to your rescue no matter where you are or what tempting sweets are facing you.
4) One simple three-fold tactic (involving food) to pick yourself up if you do cheat. (PPF)
5) One powerful, often-overlooked technique that can pave the way for you to ease away from your sugar addiction.
6) One simple way to shift into success.
7) One simple way to begin to escape from what I call sugar bondage.
Join us at 5 pm PDT today to discover 7 Simple Secrets to Smash Your Sweet Tooth.
If you cannot make this webinar/teleseminar live, just sign up and you’ll be able to listen later.
During our program, you’ll also get a chance to learn about my upcoming book, Beyond Sugar Shock, and my companion Sugar Freedom Now Course.
Sign up now to join us either live or later so you can find out 7 Simple Secrets to Say Farewell to Your Sweet Tooth.

Beyond Sugar Shock

Sugar-Free for 14 Years Yesterday

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Yesterday was my Kick-Sugar birthday!
Yes, yesterday marked 14 years since I turned my back on refined sweets.
What an amazing ride from the land of sugar slavery to one of Sugar Freedom!
Whooie!
Soon, you can discover the top things I’ve learned by letting go of my sugar habit. Stay tuned for my upcoming article on www.HealYourLife.com.
See some of the scrumptious foods (to your left, of course) that I’ve now learned to love and relish.
Have you heard yet about my upcoming book, Beyond Sugar Shock? I invite you to pre-order it now. If you do, you’ll get a special gift from me. Just dash a note here that you’ve purchased it (with your proof of payment, of course).
Stay tuned for info about a free teleseminar from me.

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