3 Healthy Holiday Recipes That Won’t Cause a “Carb Coma”
Savory Pumpkin Muffins are gluten-free and grain-free and can substitute for carb-rich dinner rolls.
Tag: Sugar Shock
It’s The Season of Sugar Shock
We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season, you’ll be […]
Sugar-Free, Dairy-Free, Gluten-Free Dark Chocolate Pumpkin Spice Butter Cups for Halloween
Enjoy this Halloween with a yummy, Sugar-Free, Dairy-Free, Gluten-Free Pumpkin Spice Butter Cups from Lizette Marx.
I’m back after completing my next book, I blew my diet! Now what?
After many months away (since April when Coronavirus was beginning to hit hard), I decided to put my time in quarantine to […]
Sugar Shock Blog Celebrates Its15th Anniversary
How the years have flown. My Sugar Shock Blog had its 15-year anniversary a few months ago while I was on deadline […]
I’m Off Completing My Next Book to Serve Those, Who Blew Their Diets
Please note that in my last-ditch drive to complete my next book, I blew my diet! Now what?, I’m taking lots of […]
My Gab with the Gurus Podcast Returns in January
It’s my pleasure to announce that in November, my Gab with the Gurus Show returns.
You’ll be able to hear from motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, fiction, etc.), who will give you powerful insights, brilliant takeaways, and easy takeaways, which you can immediately apply to your life.
Laugh at How Overdosing on Sugar and Carbs Can Kill You
Of course, it’s serious to talk and write about the dangers of bingeing on sweets and carbage (carb garbage). After all, as […]
Learn How to be a “Healthy Conscious Traveler”
Are you headed out of town next holiday weekend? Do you travel a lot by plane, train or automobile? And when you […]
Sugar Was Once Under Lock and Key!
Sugar Shock, Sugar Shocker!, Sugar Shockers, Connie Bennett, Beyond Sugar Shock, sugar under lock and key, Sugar Blues, William Dufty, narcotic, sugar is a drug, kick sugar, lose weight, sugar is addictive, sugar addict, is sugar a narcotic