Tag: Woo-Hoo

Do You Crave Sugar? Or a Life that’s Sweeterlicious?

Invitation from Connie. Join the conversation. What does sweeterlicious mean to you?
As you may already know, most sugaraholics or carb junkies—the millions battling sugar shock—are leading “lives of quiet desperation” as Henry David Thoreau put it years ago.
Woo Hoo!As we enter a new year, I invite you to realize: Are you, like mitllions, now enduring a life of quiet sugar desperation because of your over-consumption of what I call culprit carbs?
Are you also enduring a life filled with persistent depression and overwhelming anxiety, both of which can be triggered by eating too many sweets and refined carbs?
Thankfully, in 1998, I left behind my sugar-shock gloom by quitting sweets and quickie carbs on doctor’s orders due to my many health woes.
Ever since letting go of sweets 15-plus years ago, it’s been an honor and pleasure to help sugar addicts and carb addicts release their over-attachment to dangerous sweets and such rapidly processed carbohydrates as chips, popcorn, and French fries,
Sure enough, as people have been letting go of their sugar or carb addiction, their dreary, dismal, bleak feelings disappear, too. What a joy to witness!
With the new year here, I invite you to consider turning your back on these dangerous carbs, which make you fat, sluggish, and unhealthy.
When you say “No, thank you” to these quickie carbs, you’ll get more sweetness, juiciness, or joy into your life.
In other words, when you say “Yes, please” to real, live, organic foods, you”re paving the way to get a life that’s sweeterlicious. By that I mean sweeter, delicious, luscious, scrumptious, and sensuous.
Sweeterlicious also conveys fun, love, passion, pleasure, purpose, harmony, laughter, satisfaction, and connection with yourself, other people and your higher power.
Read my article now on Heal Your Life to discover three steps to help you have a life that’s sweeterlicious.
Invitation from Connie. Join the conversation. What does sweeterlicious mean to you?
Note from Connie: Please note that you can purchase Woo Hoo! dinner plates shown above. Wouldn’t having plates like this help you celebrate that you’re eating healthy, nutritive foods? I’m eager to get my set soon. You, too, can call the company directly at 800-631-3310, to order these dishes. (FYI, at present, I do not receive an affiliate commission for referring you to this product.)

My Most Popular Blog Posts

Here you’ll find some of the most popular Sugar Shock Blog posts that I’ve written since founding this blog in June 2005. […]

My Most Popular Blog Posts: What Did I Forget?

Here’s a list of my some of my most popular posts on this Sugar Shock Blog. Please check back, because I’m still adding to this list. (It’s taking a while to compile all the hot posts since I founded this Sugar Shock Blog in early June 2005,.
Weight Loss Assistance
CLS May Reduce Stubborn Fat Around the Middle
How Not to Pig Out on Thanksgiving;
Musings and Commentary
Shame on Reporters Critical of Cookie Monster’s New Moderate Habits
Holiday Help
7 Tips to Squash Your Sugar Cravings this Holiday Season
5 Ways to Indulge Over the Holidays Without Gaining Weight
‘Tis the Season to be Stressed: 7 tips to Relieve Holiday Stress
Relieve Holiday Stress: Holiday Gift to You from Debra Berndt and Me (Audio Program)
5 Tips to Soften Halloween Sugar Shock
The Sour Scoop About Sugar
Sugar at “Safe” Levels Can be Deadly;
The Inside Scooop about Agave (I don’t recommend it)
iHigh Fructose corn Syrup: Some Scary Facts to Consider Before You Gulp Down Soda & Other Foods (with 3-minute video)
146 Reasons Why Sugar is Ruining Your Health (Guest column from Nancy Appleton)
Reformed Sugar Addict Alec Baldwin Interviews Dr. Robert Lustig;
The Fallacy of Diet Foods
Study Shows Diet Sodas Are Linked to Weight Gain
Tips to Let Go of Sugar or Pile off the Pounds
Delay Away Your Sugar Cravings (Creatively Procrastinate)
7 Tips to Help You Squash Your Sugar Addiction
Slipped? Destroyed Your Diet? 7 Tips to Get Back on Track
Humorous Takes on the News
Michelangelo’s David Returns to Italy After Touring the U.S.
Help to Shop
Stumped when Shopping? Some Sugar-Free Foods By Brand
Social Media
The best time(s) to post on social media
Get Social Media Secrets with Mitch Meyerson
Woo-Hoo, Feel-Good Tunes
Listen to Woo-Hoo, Feel-Good Tunes
Listen to Guests on My Gab with the Gurus Shows
Lose Weight with Best-Selling Author & Spiritual Activitist Marianne Williamson (she spoke about her then-new book, A Course in Weight Loss; she wasn’t running for Congress yet;
Anita Moorjani: On Cancer, Near Death & Treasuring Our Magnificence
Other Health Posts
Hypoglycemia (Low Blood Sugar): Do You Have It?
Anita Moorjani: On Cancer, Near Death & Treasuring Our Magnificence;
Hyperactivity and Mental Woes Linked to Soda Consumption
Take Charge of Your Stress & Sleep: Two Keys to Live Life Well
Salt: The Forgotten Killer: — The AMA & CSPI Urge Crackdown On the White Powder, But What About The-More-Dangerous Substance, Sugar?
Other
Are You Among the 85 % of People With Low Self-Esteem? It Can Lead to Weight Gain & More
My Sweet, But Stringent Standards & Disclosures
Did I leave out your favorite posts? Let me know which one(s) to include.
Connie Bennett is a former sugar-addicted journalist and the author of two bestselling books, Beyond Sugar Shock and Sugar Shock, Connie’s sour-to-sweet story began in 1998, when she quit sugar on doctor’s orders. Her doctor blamed all 44 of her strange ailments (baffling brain fog, ferocious fatigue, horrible headaches, embarrassing mood swings, severe PMS, etc.) on her habit of eating hard candies, red licorice, refined crackers, and other quickie carbs. While releasing her sugar and carb addiction, Connie created many simple tactics to make letting go of sweets an easy, exciting adventure.
Since 2001, Connie has been helping thousands of sugar addicts worldwide through her Sugar Freedom Now Course, speaking, and coaching (she is a certified life coach, certified health coach and EFT practitioner). She founded this Sugar Shock Blog on June 7, 2005.
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