Announcements

Amazing Charity to Explore: The Hypoglycemia Support Foundation

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This week, I’ll have the pleasure of connecting with and helping my favorite charity, the Hypoglycemia Support Foundation, which serves millions worldwide, who have issues with blood sugar.  Do you often face such confusing ailments as difficulty concentrating, headaches, mood swings, anxiety, severe PMS or menopausal symptoms and/or huge sugar cravings? If so, you may […]

Break Free With Connie

3 Ways Gratitude Helps

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It’s now officially the week to be grateful (at least in the United States.) But of course, no matter where you live, it’s you want to be thankful every single day. Of course, on Thanksgiving, you want to be especially grateful. Now discover 3 Ways Gratitude Helps. You’ll feel physically better: Researchers from the University […]

Catching Up With Connie

Is Diet a Dirty Word?

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Is Diet a Dirty Word? What do you think? Let’s face it. In certain circles these days, people steer clear of the word “diet,” because it’s deemed politically incorrect. More important, it may mean deprivation, restriction, frustration, difficulty or even struggle. Here’s the catch. What other word should I use to convey that you’re cleaning […]

Break Free With Connie

Why It’s Now Start-Again Monday

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Wow! The smartest people are on my mailing list. Yesterday, I sent out my weekly email to the thousands on my list to announce that henceforth, I’ll be calling the first day of the week Start-Again Monday™ instead of Cravings-Crushing Monday. Before telling you why I’ve renamed it that, I decided to ask my those […]