Help realize your dreams – read “The Power of Your Thoughts by John Assaraf and think about how to use this information to accomplish your particular goals.
If you're like most people around the world, your cravings for chocolate, candies or chips often get the best of
As we now move into fall, I invite you to ask yourself: Are you tired of battling your sugar habit?
Are you fed up with your excess weight?
Have you had enough of those annoying numbers of your bathroom scale?
Are you ready to let go of your mood swings, brain fog, low libido and more?
Then listen to my complimentary Break Free of Your Sugar Addiction, End-of-Summer Tele-Party!
Just sign up below and learn how to listen to my free program.
Warmly,
Connie
Connie Bennett, CHHC, CPC, ACC, Sugar Liberator™ & Smart Habits Girl™, Author, Sugar Shock! (Berkley Books, Penguin Group) & Beyond Sugar Shock! (Upcoming/Hay House) & Founder, Break Free of Your Sugar Addiction in 6 Weeks Program.
Now, sign up below so you can listen to my complimentary Break Free of Your Sugar Addiction, End-of-Summer Tele-Party.
If you’re around this weekend, you can book some free time with me to set you on a path to freedom from sugar, carbs or other bad habits.
You see, I’m around working on my next book, Beyond Sugar Shock, for Hay House. If you haven’t bought it yet, I recommend that you get my first book, Sugar Shock.
Anyhow, you get to benefit from my being home. Just nab me now for 20 minutes for a Sweetness Strategy Session.
Book your Sweetness Strategy Session now.
Just go to http://www.GenBook.com/coachingwithconnie
In late June, I invited you to make a donation to encourage my bold biking goal of riding 100 miles to raise money for The Leukemia & Lymphoma Society (LLS). As a participant in LLS’s Team In Training program, my goal was to go 100 miles (or at least 60) on my bike in the Seagull Century Race on Oct. 9 in Maryland.
But my training came to an abrupt hatl on July 4, when as I shared on this Sugar Shock Blog, I accidentally slammed head first into glass and when plagued by dizziness and headaches, I soon discovered that I was suffering from post-concussive syndrome.
Concussion cartoon The doctor’s orders were explicit: Drop out of the Team in Training program. In fact, he even insisted that I stop working out. (Yikes, was I bummed out.) To be honest, I haven’t followed his advice all the time. In fact, at the end of July, on my birthday, I went on a rigorous bike ride, only to experience a major setback, with the headaches and vertigo returning.
Anyhow, I’m now feeling a lot better, and I’m back to gently, carefully working out, and I hope to soon to re-enter the Leukemia & Lymphoma Society’s respected Team in Training program.
Now, even though I’m not back to my rigorous workout schedule, I invite you to an exciting Gab with the Gurus Radio Show on Sept. 8 at 2 pm Eastern with two Team in Training representatives.
All the while, my fundraising page is still staying up, and I still invite you to support me by making a contribution to this worthwhile organization.
Despite my head injury, I’m excited that I found a way to do one of my favorite things — biking — and to do good at the same time by raising money for an important cause.
Team-in-Training1-Schwinn Although I’m uncertain as to when I can start training again and wha date I’ll ride, but I still invite you to please use this link to donate online quickly and securely. You’ll receive a confirmation of your donation by email, and I will be notified as soon as you make your donation. Of course, I’ll keep you up to date on my efforts, too.
Each donation — which you can make here — helps accelerate finding a cure for leukemia, lymphoma and myeloma.
More than 823,000 Americans are battling these blood cancers. I hope that my participation in Team In Training will help bring them hope and support.
On behalf of The Leukemia & Lymphoma Society, thank you very much for your support. I greatly appreciate your generosity.
Signature 6a00d834520ed269e2010535f793c1970c-800wi
P.S. I’d be grateful if you could forward this blog post this email to as many people as you can to encourage them to donate as well.
P.P.S. Would you be kind enough to visit my fundraising page now and donate to this worthwhile cause? All your contributions go straight to the Leukemia & Lymphoma Society.
Please make your contribution now.
And please join us on the Gab with the Gurus Radio Show on Sept. 8 at 2 pm Eastern so you can learn more about the Leukemia & Lymphoma Society’s Team in Training program.
To get directly to my fundraising page, just go here: http://pages.teamintraining.org/nyc/seagull10/cbennetbqu
Nuttzo ef4efac4092338feb4e677dad1fa2311-1 I’m always on the lookout for healthy, unsweetened, organic foods that won’t put you into Sugar Shock so I can recommend them to you.
But more often than not when I’m introduced to a new food product, I get to about the second or third ingredient on the food label, and find that it doesn’t fit my stringent, healthy criteria.
In case you’re wondering, I will NOT recommend anything that contains any sugars or sweeteners, including as agave or honey. In addition, I will not advocate any foods containing artificial sweeteners.
Well, today, I’m excited! I just discovered Organic NuttZo, a yummy-sounding product that evidently has no sugar or sweeteners added.
Let me know what you think of it if you order it, too.
And please let me know about other healthy products that you think I should feature on this Sugar Shock Blog.
Calling New York City female soda addicts! The Dr. Oz Show Show wants you. Here's the call for soda addicts
Thanks to talented journalist Dana Kennedy — creator of the clever blog, A Year Without Candy — for reminding me of the fun pop song, Sugar, Sugar by the Archies.
This song makes me smile. I can’t begin to remember how many times radio hosts have played this song before they interviewed me about my book Sugar Shock!
Please enjoy this. And of course, I’m not posting this to make you think about sweets (as in the sugary kind) but to think about having (non-sugary) sweetness in your life — something I invite you to find, get and create.
Dana 52 And, readers, please join me in congratulating Dana for making it 90 days without candies, cookies, etc. Way to go, Dana!
See my interview with Dana here, in which she articulately shared why she’s choosing to go A Year Without Candy.
Would you like to join her? Can you go A Year Without Candy or another unhealthy substance or activity?
Sugar addicts and carb addicts, have you heard about my upcoming Break Free of Your Sugar Addiction in 6 Weeks Program, which I’m offering starting Tuesday, April 20?
If you feel trapped or even imprisoned by sweets and other carbs like white bread, crackers, white rice, pasta and chips (what I call quickie carbs, culprit carbs or much-like-sugar carbs), this program is for you.
See the new artwork from designer Bryan Tuck (to your left).
Why is this Break Free of Your Sugar Addiction in 6 Weeks Program different from other teleseminar/webinar series?
Because I’ve:
* Spent nearly 12 years creating this program for you — I kicked sugar myself on April 15, 1998;
* Connected online and helped thousands of sugar addicts worldwide in my KickSugar group, Stop Sugar Shock network and Facebook fan page.
* Interviewed hundreds of experts
* Coached dozens of clients to release their debilitating sugar habit in the manner that works best for them (whether it’s removing sugar totally or cutting back drastically).
If you register now, you can get in for the Early Bird, Connie’s 12-Years-Off-Sugar Special. Deadline is Thursday, April 15 at 11:59 pm EST (8:59 pm PST).
In this program, you will:
* Get 50 ways to combat your sugar cravings.
* Find out which color sugar lover you are. (Yes, we’re all different in our relationship.)
* Learn about 100 names for sugars and sweeteners.
* Get the scoop about agave, honey, artificial sweeteners, yogurt, rice cakes and fructose.
* Find out how to use my “7 D’s” to easily top cravings as they hit.
* Have your questions answered.
* Receive instruction from two top experts on how to reduce stress and use self-hypnosis.
* Be able to listen afterward, at your convenience (if you miss the live calls).
* And much, much more.
Get more information now about my Break Free of Your Sugar Addiction in 6 Weeks.
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