Below you’ll find a small selection of the thousands of articles, columns, and op-eds I’ve written over the past 20 years.
Featured on Websites and/or Newspapers
Is it Sugar You Crave …Or more sweetness in your days? (HealYourLife.com)
Craving Sugar and Carbs? Make Them Your Allies Instead (HealYourLife.com)
7 Ways You Can Get Duped By Food Labels (HealYourLife.com)
Be an Everyday Valentine (HealYourLife.com)
Halloween treats trick kids into sugar overload (Star-Ledger, NJ.com)
The Rats Who Preferred Sugar Over Cocaine (Huffington Post)
Don’t Want to Quit or Reduce Sugar? First, Find Your Biggest Sugar ‘Whys’ (Huffington Post)
Jack LaLanne: In Loving Memory to the Fitness Guru and Anti-Sugar Pioneer (HuffPost)
Mom Taught Me How to Live and Die With Courage, Spirit and Spunk: Learn From Her, Too (HuffPost)
Sweeter Holiday Tip # 1: Take Timed Breaths to Conquer Cravings and Challenging Situations (Huffington Post)
The Power of Delaying to Squash Sugar Cravings (SheKnows.com)
I Dare You! Get Rid of the Sugar (SheKnows.com)
An Overlooked Health Epidemic (AOL News)
A Big Killer: Cancer Feeds on Sugar (Inner Self)
Bid Your Inner Bitch Bye-Bye: 7 Tips to Squash Your Sugar Habit (Good News Network)
From My Blog
10 Ways to Bounce Back After You Blow Your Diet
Did You Overeat Recently? Shower Yourself with Compassion
7 Reasons to Stay Away from Agave
7 Ways to Ditch Liquid Sugar
Delay Away Your Sugar Cravings (Creatively Procrastinate)
Holiday Help
7 Tips to Squash Your Sugar Cravings this Holiday Season
5 Ways to Indulge Over the Holidays Without Gaining Weight
How Not to Pig Out on Thanksgiving
‘Tis the Season to be Stressed: 7 Tips to Relieve Holiday Stress
5 Tips to Soften Halloween Sugar Shock
The Sour Scoop About Sugar|
Sugar at “Safe” Levels Can be Deadly
High Fructose corn Syrup: Some Scary Facts to Consider Before You Gulp Down Soda & Other Foods
(Includes my 3-minute interview on Ad Age, “A Sour Review of Corn Refiners’ Sweetener Ads.”
Learn more about my new book, I Blew My Diet! Now What?