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Out & About – Dining in and Around Sacramento: Most Thankful for My Health

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A Book: Sugar Shock! By Connie Bennett I stumbled upon this book a few months ago when I was researching no sugar diets. It documents the story of Connie Bennett, a certified holistic health counselor and the author, who is hypoglycemic. Bennett explores the addictive nature of sugar and the effects it can have on your health. The book is co-authored with Dr. Stephen Sinatra, M.D.