Enjoy “The Bliss of Healing” & Then Pass it On to Soothe Others
Music, as you know, can calm you down, help you tune in, and invigorate you. In short, music is tremendously healing Indeed, […]
Music, as you know, can calm you down, help you tune in, and invigorate you. In short, music is tremendously healing Indeed, […]
I invite you to discover the Magic of Music.
I encourage you to listen to the many tunes listed below so you you can create your very own special playlist.
Phantom of the Opera 31MR8VN0B3L._SL500_AA300_ Lately, I’ve been sharing some Feel-Good Tunes here and here, but I completely forgot about The Phantom of the Opera, one of my favorite musicals.
I even own the stupendous Phantom CD set featuring Michael Crawford (what a voice!), Sarah Brightman (glorious!) and Steve Barton (awesome, too). In fact, I love this show so much that I’ve seen it two — or is it three — times on Broadway.
Thanks for Therese J. Borchard (author of The Pocket Therapist and Beyond Blue) for the suggestion to listen to “The Music of the Night” and other tunes from The Phantom of the Opera.
Borchard recommends listening to music as one of “7 Quick Ways to Calm Down” on the website, Beliefnet.com
Ah, just what I needed on a night when I’m feeling low on energy (oops, stayed up too late writing) and didn’t go to the gym, my favorite way to unwind after working on my book, Beyond Sugar Shock.
So I’m here alternately working, singing and boogying to The Phantom of the Opera. Thank you, Therese, for the suggestion!
I just can’t get enough of this!
“…Softly, defly, music shall surround you…
“Feel it, hear it, closing in around you…
“..Close your eyes, let your spirit start to soar!…
“And you’ll live as you’ve never lived before…”
You can read the full lyrics here.
Speaking of music, listen to my Gab with the Gurus Radio Show today when I spoke with composer and inspirational speaker Paul Hoffman about how tunes can move you to action and success.
Do you listen every day to certain musical favorites that make you feel powerful, centered and motivated?
Here are a few tunes that encourage and uplift me, which I’ve been listening to while writing my next book, Beyond Sugar Shock (for Hay House).
More specifically, I boogie to these tunes during rest-my-back-and-brain breaks. They either move me (emotionally) or make me want to move!
Join me and boogie your way to feeling good, weight loss and inner joy!
Here’s Enya enticing you to get out of your funk with “Age of Loneliness,” which you can listen to, courtesy of YouTube.
For you heartbroken or lonely single or divorced women feeling like you need a mood boost, first get inspired by the old tune, It’s Raining Men, with the Weather Girls, then Beyonce’s Single Ladies, then Rihannna’s feat (ft. Nicki Minaj)
Now, I dare you to dance non-stop to this Feel-Good Tune from Yanni, The Storm. You can buy a DC with that tune and many others here.
Now, here’s a melody to make you feel victorious, thanks to U2’s City of Blinding Lights.
Now, here are two of many, many suggestions offered by JJ Virgin in her book, Six Weeks to Sleeveless and Sexy. Check out the amazing list of JJ’s favorite Workout Music on pages 175 to 180.
Have fun boogying to Mony, Mony from Billy Idol.
And now here’s the upbeat, fun-to-dance-to Livin’ on a Prayer from Bon Jovi.
Get dozens more Feel-Good or Comfort Tunes here. They’re complete with many YouTube videos and links to even buy some of the songs.
What tunes bring you out of your funk and transport you to a place of possibility? Please suggest some, but first check here to see if I’ve already included it.
Now it’s time to take your musical challenge. Get high on your favorite music! I hope, this will be a favorite Smart Habit- getting on a musical high.