Fit But Fat? Think That’s Enough? Maybe Not, According to New Study
Think you can be overweight or obese but still reduce your risk of heart disease if you work out regularly? Well, the […]
Think you can be overweight or obese but still reduce your risk of heart disease if you work out regularly? Well, the […]
Get inspired & educated by 15 experts. Win exciting raffle prizes. Take your life to a new level. Listen now (or later) […]
Yesterday was Diabetes Alert Day, a time designated by the American Diabetes Association to learn if you have this disease. Learn about […]
Do you turn to sugary foods when you’re stressed out? If so, you’re in good company. But you don’t have to let […]
An interesting study, "Exceptional Longevity in Men," just came out in the of Archives of Internal Medicine, which found that men with […]
Hope you enjoy the following article that I wrote, which is appearing on various websites. Make Your Valentine’s Day Sweeter & More […]
Note from Connie: Let’s face it, not only can kicking sugar be tough, but when you’re on the run — which many […]
Attention: Those of you who live in the San Francisco Bay Area! I’m in your neck of the woods this week, and […]
If you’ve had problems sticking to your New Year’s resolutions, you’re in good company. Tara Parker-Pope, columnist for The New York Times’s […]
If you’re like many people, by today, you’ll have decided on your New Year’s resolutions. Is losing weight a priority for you? […]