Crush Your Cravings on the Go™ Gift

Get Your Small, Handy, Quick-Start Guide to Use When You're Tempted On the Go - Cravings-Crushing Monday Gift

You know how almost everywhere you go, temptations lurk in the form of sugary, fatty, salty, creamy junk foods and processed carb snacks?

There’s no need for you to feel frustrated, anxious or frazzled when you’re out and about in the junk foods wasteland.

Click here to get help in the exact moment your craving strikes.

Quick-Start Guide

I’m pleased to announce that you can now get a small, portable Cravings-Crushing, Quick-Start Guide to rely on when you’re tempted on the go.

In a hurry? Get your Crush Your Cravings On-the-Go Guide now.

Here’s how to use my gift:

  • The next time you venture out into the junk-foods jungle, put this 4 1/4-by-6-inch PDF into your handbag, briefcase or fanny pack.
  • Then whenever you’re at a supermarket, drug store or work cafeteria, you can pick one of three fast tactics to Crush Your Cravings On the Go™.
  • Just take at least 30 seconds — or maybe as long at 3 minutes — to ditch your urges for junk foods.So why did I create this small Cravings-Crushing, Quick-Start Guide?

Think about it. Most cravings pounce on you when you’re out and about and on the go, right?

So right then and there, when processed, fattening cookies, chips or crackers beckon, you need to get fast, quick, super-simple support at your fingertips — especially if you can’t reach your best friend, sweetie or cravings buddy.

So let me help you now.

Just click here to download your small Crush Your Cravings On the Go Guide.

FYI, you’ll be sent to a special sign-up page and then you’ll get a link to a portable document (see sample on your left). Then, print out your Crush Your Cravings On the Go Guide to take with you in your bag and to rely on while you’re enticed by junk foods.

Remember, if you haven’t already, you also can get your free larger, 8 1/2-by-11 download here.

Now, when you’re on the go, just bring along your smaller Cravings-Crushing gift.

Again, click here to get your small, handy, portable Crush Your Cravings On-the-Go Guide.

Join the Conversation: Which of the three tips that I share did you like best? Why? 

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

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Does this sound like you? "I blew my diet!" you wail... Enough already! Are you fed up with your Crazy Cravings for cookies, chips or other "treats" chasing you and then pouncing on you like a ravenous lion? I'm here to help you Claim Calm Control, shed those annoying pounds, and Rebound After Relapse™. ...Why listen to me? Because I've been where you are. After my mother angrily, abusively died, I blew my diet big time -- I ate tons of carbage, gained 21 pounds, and was trapped in Weight-Gain Shame. But I also became intrigued... okay, obsessed! Why do people blow their diets? While slimming down again, I exhaustively researched the subject. Now I'm back with FEPPP™ (fast, easy, proven, powerful, portable) tools to help you get the body you seek. I'm author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). My next book is I blew my diet! Now what? Join me on my Gab with the Gurus Podcast, which will have new episodes starting in April.

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