Given my hectic schedule, I rarely take time out to share some of the hundreds of comments that I regularly receive, but I just had to share one that came in recently from Rowena. She wrote:
"I’ve lost 30 lbs since August just by cutting sugar — the detox is wicked but after trying to quit for three years, I finally `got It.’ I do use the fake stuff occasionally, but that’s going, too, this summer. I mention this to you for people who are very large like me, it’s not so easy for us to quit, but the sugar is the Gasoline to the food insanity and once you get out — you gotta stay out."
Rowena, congratulations to you for your wonderful changes. I’m so happy for you!