I dish the dirt… about me in Newsweek!
It’s fun these days to poke fun of myself. But it wasn’t always that way. But recently, I felt inspired […]
Help for Sugar Addicts
Catching Up With Connie, Comments, Rants, Raves & Musings, Compelling Quotes, Dream Big, Help for Sugar Addicts, Take Action!, Tantalizing Tidbits
Quote to Put Your Sugar Addiction Into Perspective
I just had to share this quote with you. “I merely took the energy it takes to pout and wrote
Clearing the Sugar Shock Confusion
It’s time to clarify the confusion since I’m not on deadline right now with the manuscript for my next book,
A Look at “Sugar Shock”
It’s time to clarify the confusion since I’m not on deadline right now for my next book, I Blew My
Announcements, Beyond Sugar Shock, Break Free With Connie, Cravings-Crushing Monday™, Get Inspired, Help for Sugar Addicts
Celebrating 20 Years Sugar-Free
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Announcements, Break Free With Connie, Cravings-Crushing Monday™, Crush Your Cravings, Help for Sugar Addicts, Holiday Help
Crush Your Cravings over the Holidays
Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.
Beyond Sugar Shock, Help for Sugar Addicts, Kudos Corner
Does Halloween Trigger You?
The Season of Sugar Overload is now in high gear. It’s that time of year again when sugar-loaded children will
Self-Compassion Helps You Lose Weight
If I told you there was one simple thing you could do to lift yourself up after you ate badly?
Help for Sugar Addicts, Sugar Shockers
Sugar Was Once Under Lock and Key!
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Beyond Sugar Shock, Blood Sugar Blues, Connie Recommends, Help for Sugar Addicts
Are You a Mindless Eater? Get Help Now in the Mindful Eating Summit (I’m one of the Guests)
It’s my honor to be included in the Mindful Eating Summit, which is presented this week by my friend and colleague, Susan Albers, Psy.D, author of Eating Mindfully and a Cleveland Clinic psychologist.
For this amazing Mindful Eating Summit, Dr. Albers has interviewed 20 of the world’s top leading eating experts, who share information that you won’t hear anywhere else.
In the Mindful Eating Summit, the experts (of which I’m one) teach you how to boost your nutrition, end mindless overeating, and stop feeling guilty when you eat.
You’ll have a chance to learn tools, strategies and techniques you can apply right now to eat healthier.
Plus, you’ll discover the cutting edge science that is shaping the world of nutrition and how you can apply it right now.
Here are a few of the presenters in the Mindful Eating Conference, all of whom offer their own rich, in-depth perspective on health, wellness and mindfulness:
Dr. Brian Wansink Director of Cornell Food & Brand Lab and best-selling author of Mindless Eating: Why We Eat More Than We Think
Evelyn Tribole Award-winning registered dietitian an author of Intuitive Eating (co-author)
Dr. Jim Painter Producer of Portion Size Me, a documentary about fast food and health and featured on CBS’s Early Show
Margaret Floyd, author of Eat Naked.
Dr. David Katz, author of Disease Proof and contributor to O, the Oprah Magazine
Dr. Daniel Siegel, Professor of at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center.
Dr. Alan Christianson specializes in natural endocrinology with a focus on thyroid disorders.
Jonathan Bailor, author of The Calorie Myth
Trudy Scott, author of The Anti-Anxiety Food Solution and the upcoming Anxiety Summit in November
And yours truly.
MindfuleatingyouWhen you sign up for the Mindful Eating Summit, you’ll also receive a free ebook, The Emotional Eater’s Tool Kit, so you can start taking charge of your eating right now.
The Mindful Eating Summit is presented by Susan Albers, Psy.D., a psychologist at the Cleveland Clinic who specializes in eating issues, weight loss, body image concerns and mindfulness. Dr. Albers conducts mindful eating workshops across the country. She is author of six books about mindful eating, including EatQ: Unlock the Weight-Loss Power of Emotional Intelligence and 50 Ways to Soothe Yourself Without Food.
Catch all of our interviews now. Just sign up for the Mindful Eating Summit.