For October, Dare to Dream of a Sweeter Life Without Sweets
Posted onOctober does not have to be a time you are helpless prey to sugary treats that abound. Instead, make October the month where you learn to Stand Strong™.
Category: Cravings-Crushing Monday™
I’m Doing a Crush Your Cravings™ Documentary!
Posted onIt’s time to help people Crush their Cravings™ for good. With the help of Pedram Shojai, Nick Polizzi and Jeff Hays, I’m going to create a documentary that will help give you tap into your willpower.
Do You Binge When You’re Angry?
Posted onWhat do you do when you’re angry, bitter or resentful? When you’re consumed by anger, do you or have you turned to chips, candies or other junk foods full of sugar or processed carbs? In short, did you get cravings when you’re furious? Then did you binge? And did that lead to weight gain? You’re […]
Remembering the Amazing Louise Hay
Posted onLearn about Louise Hay – an amazing woman that started a worldwide company committed to delivering products and services that empower, educate and heal.
Connect More, Crave Less
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If you’re a sugar addict or carbaholic, isolation is one of the biggest challenges you face. Just think about it: Don’t you hide out from your friends, loved ones and colleagues just so you can sneakily shove carbage (carb garbage) into your mouth, especially late at night? Then do you privately beat up on yourself […]
How Do You Start to Kick Your Sugar & Carbs Cravings?
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Kick your sugar cravings, even at 10 minutes at a time. Learn ways to effectively overcome your sugar cravings for a healthier you Now!
Time for You to Be a Cravings Ninja
Posted onAre you like a trapped hamster, who endlessly spins on a wheel while stuffing your face with licorice, ice cream and chips? Worse still, are you rushing towards depression, cancer and diabetes. But what’s keeping you trapped? Cravings. After years of research, I’ve come to the inevitable conclusion that you keep bingeing on dangerous, processed […]
Blogging for 15 Years!
Posted onWow, it’s my blogiversary. For 15 years now — ever since 2005, two years before publication of my first book, Sugar Shock — I’ve been dedicated to educating and entertaining readers of my blog with eye-opening, helpful tips, insights and info. Join me in a trip down memory lane. Here’s the very first Sugar Shock blog […]
Feel Anxious & Sleepless? Crave Carbs?
Posted onGABA Anti Anxiety Supplement – The Calming Amino Acid that helps regain your balance and crush your cravings. Learn how it works and what experts say.
Is Your Cell Phone Making You Fat & Ruining Your Sleep?
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Blue light harms. Bad electronic habits can literally make you fat. Light at night disrupts your metabolism, causing you to gain weight. Read to learn more.
