Are You like a Sugar-Craving Rat?

Have you heard about the rats, who found sugar or saccharin more tantalizing than cocaine? In this study, most of the critters […]

My Inspiring Nightmare

A full-blown, utterly frightening nightmare inspires re-opening my free Crush Your Cravings Virtual Workshop. Benefit from my scary but Inspiring Nightmare.

Quick Tools to Tame Your Cravings™

If you’re driven by urges for unhealthy, sugary, salty, fatty foods, here’s a great tool to crsuh your cravings fast- The apple cider vinegar tip.