Take Time to Relax
Given that for nearly 5 years, I’ve been working way, way too hard on my upcoming book, SUGAR SHOCK!, this article from […]
Category: Tantalizing Tidbits
Study Shows Low-Carb Diets Help Diabetics
A fascinating study from Sweden suggests that restricting carbs may be the best way to manage diabetes and reduce the need for […]
See Dr. Marion Nestle’s Article and Audio Interview on Junk Food Marketing and Childhood Obesity
Marion Nestle, Ph.D., M.P.H., one of the world’s foremost authorities on the role of marketing to kids, wrote a compelling article, "Food […]
Fish Oil Proves Promising for Type 2 Diabetics
More positive research relating to fish oil’s amazing properties. New study shows fish oil improves glucose uptake- good news for those withType 2 Diabetes.
Empowering! Exciting! Invigorating! I Graduated from the Institute for Integrative Nutrition — and Spoke, Too!
Exhilarating. Empowering. Enriching. Educational. Invigorating… In short, WOW! That’s how I’d describe my official graduation weekend from the Institute for Integrative Nutrition […]
I’m Feeling Sad & Glad Because I Graduate From the Institute for Integrative Nutrition This Weekend
Right now, I’m feeling very sad. And yet, at the same time, I am bubbling up with gladness, relief, pride, and excitement. […]
Restaurants Should Serve Smaller Portions
I was glad to see yet another article about the new FDA study that suggests restaurants should cut down on their portion […]
My Past With Red Licorice: A Charming Note I Received From a Former Client
Today, I received the sweetest e-mail from June, a former client. Before I tell you what she said, you need to know […]
Let’s Promote Healthy Away-From-Home Foods
FoodNavigator.com came ouit with an interesting follow-up article to this new FDA report, which I wrote about earlier this week. It talks […]
Cut Portion Sizes,
A new report commissioned by the U.S. Food and Drug Administration makes a number of recommendations aimed at addressing the obesity epidemic. […]