How "Fast-and-Convenient" Is Both Your Enemy and Your Ally.
(Hint: This is how you'll Crack the Cravings Code.)
What Percentage of us Get Cravings.
(You'll be shocked!)
The Handy Cravings-Crushing TrickTM.
(Great for movie theaters.)
The Turn-On-Your Willpower TacticTM.
(Ideal for bakeries or supermarkets.)
The Fast Way to Surf the Urge.
(An easy way to finally break chocolate’s spell
on you.)

Connie Bennett is the charismatic, self-mocking Cravings Ninja™­, who now pokes fun of the fact that she blew her diet bigtime and gained a lot of weight after losing her mother. A former sugar-and-carbs-addicted journalist, Connie is now completing her next book, I blew my diet! Now what?, which will give readers The Simple 30-Day PLan to Crush Your Cravings, Rebound After Relapse and Lose Weight for Good. Connie is a life coach, certifed health coach, host of the Gab with the Gurus Show, and author of the international bestselling books, Sugar Shock and Beyond Sugar Shock.

“[Sugar Shock] spills the beans on the shocking impact of simple carbohydrates on aging and quality of life."
— Dr. Mehmet Oz, Host of The Dr. Oz  Show and # 1 Bestselling Author
“Read [Sugar Shock]. It could save your life.”
— Mark Hyman, M.D., New York Times bestselling author of Eat Fat,
Get Thin
“[Beyond Sugar Shock]... is a powerful program full of easy tips and tactics.”
— Daniel G. Amen, M.D., New York Times bestselling author of Change Your Brain, Change Your Body
“I couldn’t have kicked sugar without Connie’s compassionate coaching.”
— Chiropractor and fitness trainer Dawn Strickland

© Copyright 2019, Cravings-Crushing, Quick-Start Guide
Connie Bennett, the Cravings Ninja™,