I’m thrilled because today, renowned fitness expert Joanie Greggains is interviewing me today for her acclaimed health and fitness radio show in San Francisco, which airs Saturdays on KGO Radio 810 AM in San Francisco.
Being on Joanie’s popular show — which you can listen to Saturday mornings (from 8 am to 10 am PST) on KGO Newstalk AM 810 — is a major treat for me for a number of reasons. (I’ll be on from 9:35 am PST to 12:55 pm PST. That’s 12:35 p.m. EST to 12:55 p.m. EST.)
I’m excited, because, firstly, as the KGO website notifies us, the "Joanie Greggains Show" is the #1 weekend health and fitness show, which draws about 200,000 listeners each Saturday. What’s more, KGO is the #1 talk radio station in the country.
Then, it’s always gratifying to meet health experts, especially someone of Joanie’s acclaim. Just look at her impressive bio, and you’ll be wowed by her many accomplishments.
For instance, as the KGO website points out, Joanie is well-known to the physically fit through her best-selling workout videos (more than 10 million sold). She’s produced, choreographed and starred in 15 exercise videos (2 gold record awards, 9 gold videocassette awards, and 6 platinum videocassette awards). She also has recently released the Morning Stretch Workouts on DVD.
This radio interview with Joanie is also exciting to me, because I’m a native of San Francisco so it’ll be fun to be on a station in my hometown! (In fact, last Thanksgiving, before my book SUGAR SHOCK! was even published, some family members (especially my cousin and her husband’s aunt) told me that I should be on Joanie’s great show. So it’s been a goal of mine to chat with her.)
Anyhow, as you can learn every Saturday morning from 8 am to 10 am PST, the gregarious Joanie has an absolutely charming, amiable personality and authoritative style, which enables her to help listeners become fit and healthy in mind and in body.
Naturally, even if you’re not based in San Francisco, you can still listen live to Joanie interview me from 9:35 am to 9:55 am PST. Or you can catch the show after the fact through the KGO archives.
You can learn more Joanie’s interview with me and others by reading her informative blog.
By the way, the energetic Joanie has been involved in numerous exciting endeavors. For instance, she co-authored The Fat Flush Fitness Plan with Dr. Ann Louise Gittleman. (Incidentally, I was lucky enough Ann Louise for my book SUGAR SHOCK!)
Joanie also has a number of exciting products (in addition to her fitness videos). In fact, when I injured my back while working on my book (I was sitting too much!), I sure could have used her Healthy Back Solutions DVD, which she developed with Dr. James Garrick, world-renowned orthopedic surgeon and sports medicine specialist.
Read Joanie’s blog now for more information now, and listen now through the KGO archives.