Had a bunch of laughs and fun (sugarfree, of course) when I appeared this afternoon on "The New You Show," the # 1 rated weekend show in the Dalls market (KLLI, 105.3 FM).
We chatted about Valentine’s Day and how giving sweets to your beloved might not be such a good idea because eating a bunch of candies could trigger blood sugar bouncing and more.
Among the hosts was the dynamic nutritionist Jonny Bowden, who’s resident health expert for the show.
You can listen live to The New You Show every Saturday from 12 to 4 on 105.3 FM, where they talk about all kinds of interesting health and nutrittion topics.
Thanks to nutritionist Jill Vollmuth for arranging to bring me on the show.