Ellen DeGeneres & Jeff Garlin Are Setting Great Examples!
Did you know that comedians Ellen DeGeneres and Jeff Garlin are shunning sugar?
This is fabulous, because they’re setting great examples for the rest of us.
Did you know that comedians Ellen DeGeneres and Jeff Garlin are shunning sugar?
This is fabulous, because they’re setting great examples for the rest of us.
Have you licked sugar and refined carbs and experienced amazing benefits? Did cutting out sweets give you more energy, easy weight loss and better moods? Or have you experienced other great results?
So is your sugar addiction a thing of the past, or is it at least under control? If so, I want to hear from you. More specifically, readers want to be inspired by YOU!
Share your Sugar-Free Success story here!
Please help me to encourage, educate and inspire other people.
Wondering what I mean? Read some motivational Kick-Sugar Success Stories shared previously.
* Jimmy Moore, who I interviewed recently on my Gab With the Gurus Radio Show
* Jaime Jackson
* Felicia DesRosiers
* Karly Pitman
To share your story, just answer the following questions:
Your Name
Your Location & Age (if you choose):
Your Present Height & Weight:
Your Previous Weight:
Hobbies:
When did you kick sugar?
Have you quit other foods, too? If so, what?
What are the biggest BENEFITS you’ve received rom kicking sugar?
Connie: Let’s go back in time to what drove you to kick sugar. What was your rock-bottom moment before you decided you needed to change your diet?
Today, I am humbled, honored and touched by the most poignant, touching letter that I received from a reader of my book SUGAR SHOCK!
This letter brought tears to my eyes. I do hope that it inspires you to realize that eliminating sugar and refined carbs, along with other smart lifestyle choices, can help bring you good health and keep away cancer.
Here’s what I heard from Carolyn:
“Connie, I wish you had written SUGAR SHOCK! many years ago. I think it would have really helped my husband stop drinking. He was a health care professional, and if your book would have been available explaining the real reason why he drank, he probably would have stopped.
“My husband was not only addicted to alcohol, but to candy, sweets and refined carbs like white bread, rice, and most of all, pasta. He died in 2005 of pancreatic cancer — a direct result of years of sugar and alcohol damage to his body.
“Your book was a turning point for me, because as once I read it, I forgave him. I understood after reading it that he had an addiction that was food related, which led to the alcoholism.
Ellen DeGeneres and Jeff Garlin have both kicked sugar and they’ve experienced amazing results. Read hohw they could inspire others to Kick the Sugar Habit.
I'd like to warmly welcome you to my Sugar Shock Blog. See my new video greeting for you. I invite you to […]
Often, I receive emails from readers of my book SUGAR SHOCK! Whenever I do, I’m so touched and honored that I’ve been able to help people from around the country and world.
Here’s a comment I received tonight from Ben in Massachusetts:
“Sugar Shock! changed my life. I [finally] got off sugar. For the first time in my life, I only eat non processed foods and no sugar. I feel calm all the time and [I’m] constantly energized. I feel great. It’s easier to concentrate and exercise as well. …God bless you.”
Ben then asked a few questions, which I’m answering soon in a Frequently Asked Questions project that I’m completing.
What would you like to know about sugar’s dangers, quitting sugar or carbs? Please post your questions here.
Have you lost weight or overcome another health problem by completely kicking or cutting back on sugar, refined carbs and other high-glycemic foods?
Kicking those “culprit carbs” (what I call them) is one of the most effective ways to lose weight and overcome a variety of health challenges, as thousands of people — whom I call “Sugar Kickers” — have been telling me for years.
If you’re a Kick-Sugar Success Story — whether you lost weight, got more energy, improved your moods or got your diabetes under control — I want to tell your tale here!
By sharing your story, you’ll be able to inspire, motivate, and encourage others.
Read some motivational Kick-Sugar Success Stories we’ve told so far:
* Fellow blogger Jimmy Moore, who I interviewed yesterday on my Gab With the Gurus Radio Show.
* Jaime Jackson
* Felicia DesRosiers
* Karly Pitman
Are you trying to cut back on sugar? If so, a reporter wants to talk to you.
This reporter is seeking to learn your “strategies and whether you’ve discovered any “hidden’ sources of sugar. (Foods you wouldn’t expect to contain added sugar, such as bread.)”
Contact me privately, and I’ll put you in touch with the reporter.
Join the Smart Habits Fans on Facebook and get kick, short, fun, easy Daily Smart Habits Tips on beating the sugar habit now with Connie Bennett.
More and more these days, we hear about medical studies, which point to the massive dangers — sometimes potentially deadly — of consuming empty-calorie, sugar-filled soft drinks.
Yet another new medical study now points to excess sugar as the likely reason for potentially deadly pancreatic cancer.
This study — published in Cancer Epidemiology, Biomarkers and Prevention — found, upon studying 60,524 Chinese adults, that those who drank at least two sugary sodas a week had an increased risk of developing cancer of the pancreas, as Yahoo News reports.
This study was the first time researchers studied Asians to learn how soda and juice may play a role in developing pancreatic cancer. It make sense to look at Asians, because they are increasingly adopting Western-like, processed-filled diets and sedentary lifestyles. Previous studies examined Europeans or Americans.
As for the new study, researchers believe the sweet stuff is to blame for the pancreatic cancer.