Announcements

Resolve to Break Free of Bad Habits in 2008! In 6 Weeks, You Could Be Reborn! — You Could Shed Excess Pounds, Get More Energy, Lift Your Moods, Boost Your Libido & More In Only 6 Weeks

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Here is a special New Year’s message I’ve written just to help you as the new year will start soon. First, I invite you to contemplate this special quote that I found. "Resolve and thou art free." — Henry Wadworth Longfellow Now that the end of the year is here, many people make New Year’s […]

Catching Up With Connie

All Work, No Play? Getting Back Balance

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You may have noticed that I haven’t written much in the past five days. It’s because I took a much-needed mini-vacation to California after my recent huge media blitz (many TV and radio interviews), etc. Basically, these days — now that I’m not working around the clock researching and writing my book SUGAR SHOCK! — […]

Announcements

Bicycling: 40 Miles in Tour de Bronx

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Wow! What a magnificent day yesterday! I was one of some 1,000 riders in the Tour de Bronx, New York’s largest free bike ride. Since I was into challenging myself, I opted to go 40 miles (instead of 25), and we took a fascinating route through Pelham Bay, City Island, SUNY Maritime College and more. […]

Announcements

Harvey Walden IV: We Got Inspired On the Pub Date for His New “No Excuses! Fitness Workout” — He’s Coming to SUGAR SHOCK! Radio to Motivate You, Too

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The acclaimed fitness instructor Sgt. Harvey E. Walden, IV is one amiable, energetic, inspirational speaker. Of course, I didn’t t expect anything less from the popular, impassioned  trainer on the hit TV show, Celebrity Fit Club on VH1 (You can watch the show here if you’re unfamiliar with it.) You see, tonight, thanks to the […]