Let Your Inner Guru Guide You

Cravings-Crushing Monday: Guess Who These Gurus Are

Do you ever have challenges making your own decisions? For instance, do you want to know foods are best for your body, whether you should kick sugar gradually or cold turkey, or what project should be your # 1 focus?your inner guru

I invite you to come up with your personalized answers by seeing what one of three top gurus recommend.

Who are your favorite living gurus?

Who are your go-to Biblical or religious figures?

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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