Great Worldwide Sugar-Out Challenge: Congratulations

Congratulations to @sweetrock (www.Twitter.com/sweetrock) for making it through 24 hours without sugar.

As the first to the finish line, Mary gets a 20-minute complimentary coaching session with me.

The Great Worldwide Sugar-Out Challenge — which Dr. Scott Olson and I are co-coordinating — continues to the end of January.

In fact on Monday, on my Gab With the Gurus Radio Show, I'll interview Dr. Nancy Appleton, one of my mentors and author of the groundbreaking book, Lick the Sugar Habit.

More info on Monday. I'm wiped out from planning and hosting the 2-hour Gab With the Gurus Radio Show, three follow-up interviews and being up half the night with our TwitAsYouQuit campaign on Twitter, which will be edited shortly.

I need to take some time out for me now. See you soon.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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