Soft Drinks: Do you REALLY Need Them?

Soda drinkers, beware! You may want to kick your habit immediately after watching this pretty graphic Mercola.com video!

I challenge you! The next time those sugary, bubbly beverages call out to you, ask yourself, "What does my dear body really need?"

New Yorkers, get help with me to break free of your sugar habit on Tuesday at 6 pm at the New York Open Center.

Get more info here about the dagners of high fructose corn syrup.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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