Sugar is Addictive

Learn How the Research Shows You May Be Hooked

Do you find it hard to say no to sugary foods?

Cookies BowlIf so, you may be addicted to sugar.

In recent years, scientists have discovered fascinating findings, which reveal what sugaraholics have been feeling for years — they may be addicted.

Learn how in this fascinating episode of Gab with the Gurus, when I interviewed neuroscientist and addiction expert Nicole Avena, Ph.D., who has been conducting studies related to sugar and its addictive properties for the past 10 years.

If you’re a sugar addict, you definitely want to listen to this show.

Dr. Avena — who received a Ph.D. in neuroscience and psychology from Princeton University and had a postdoctoral fellowship in molecular biology at The Rockefeller University in New York City — is the author of Why Diets Fail: Because You’re Addicted to Sugar

In my interview with Dr. Avena, you’ll discover groundbreaking research connecting sugar to obesity and addiction.

You’ll also find out:

  • How being addicted to sugar is similar to being hooked on drugs;
  • Why people may overeat sugary foods that taste good;
  • Why it can be tough to lose weight;
  • The connection between obesity, addiction and the brain;
  • And more.

Listen now, or later, to this exciting show.

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This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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