“Words, Please Be My Friends Again” (My Long-Forgotten Poem I Recently Found)
This week, while organizing, shredding, or saving thousands of documents that accumulated over the years, I came across an untitled […]
Announcements, Behind the Scenes
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10 Questions to Ask to Learn from Your Nightmare
Have you ever woken up in the middle of the night because of a nightmare? Have you had a scary
Announcements, Beyond Sugar Shock, Break Free With Connie, Cravings-Crushing Monday™, Get Inspired, Help for Sugar Addicts
Celebrating 20 Years Sugar-Free
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Grandma’s Chicken Broth Recipe: Low Carb Version
Note from Connie: Since it’s winter, often cold in most parts of the world, and I’m home sick with pneumonia, my friend Angelika Ilina — founder of the Love On the Table blog for health-conscious foodies — was kind enough to share her tasty, easy, low-carb version of her Grandma’s Chicken Broth Recipe. As you’ll note, this recipe contains no gluten-filled noodles.
Santa is a Huge Sugar Addict, Who Skips Self Care
Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To
Announcements, Catching Up With Connie, Clever Takes on the News, Crush Your Cravings
Is Sitting Killing You?
Do you, like millions, sit for hours and hours? Up until yesterday, I was one of those, who sat far
Announcements, Cravings-Crushing Monday™
Why You Should Become a Cravings Ninja™, Too
You can try umpteen diets, but you’ll never shed pounds and then keep them off for good unless you Crush Your Cravings for Good™. To leave behind your cravings for sugary, salty junk foods, you need to become a Cravings Ninja™ like me.
Announcements, Break Free With Connie, Cravings-Crushing Monday™, Crush Your Cravings, Help for Sugar Addicts, Holiday Help
Crush Your Cravings over the Holidays
Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.
Please Take My 2016 Reader Survey
Crazy Cravings™ for sugary, fatty, salty foods can, as you, of course, know, can be insistent, frustrating, and downright exasperating.
Have You Seen Our Cartoons?
Have you seen the new Shock Cartoons™, which recently made their debut here, on this Sugar Shock Blog? Why, you may