Are You like a Sugar-Craving Rat?

Have you heard about the rats, who found sugar or saccharin more tantalizing than cocaine? In this study, most of the critters […]

My Inspiring Nightmare

A full-blown, utterly frightening nightmare inspires re-opening my free Crush Your Cravings Virtual Workshop. Benefit from my scary but Inspiring Nightmare.

My Crazy-Cravings Anniversary

Four years ago, around this time, after a grueling year watching the difficult death of my Mom, Crazy Cravings for salty carbs […]

Get Your Cravings-Crushing Guide?

Have you downloaded your free, Cravings-Crushing, Quick-Start Guide yet? For this week’s Cravings-Crushing Monday, I want to make sure you’ve gotten your […]

Popcorn is Not a Dieter’s Best Friend

Consuming the contents of a medium popcorn into your mouth, you’re flooding your bloodstream with some 20.75 tsp. of sugar in one sitting. Popcorn is Sugar.

Want Sweet? Grab Sour

When craving something sweet you can lessen your interest by eating something bitter. There’s scientific evidence that this folk remedy really works.

Join Us on Cravings-Crushing Monday

A lot of people to Mondays reality check and on this day that we do a re-start after blowing off diet on the weekend. Join us on Cravings-Crushing Monday.

Movie Popcorn Shocker

What’s one of the first things you do upon arriving in a movie theater? When accosted by the tantalizing sights, sounds and […]

Do You Get Crazy Cravings Too?

You know how absolutely awful it feels to be in the stranglehold of an overpowering craving to eat—or, rather scarf— a certain bad-for-you nonfood?