Trans Fat: They’ve Mostly Taken A Hike, But Consumers Still Need to Read Food Labels
The trans fatty acids (trans fats) were supposed to take a hike. Turns out that’s not totally true. You see, we just […]
The trans fatty acids (trans fats) were supposed to take a hike. Turns out that’s not totally true. You see, we just […]
Note from Connie: If you’re familiar with this blog or my book SUGAR SHOCK!, you, of course, know that I’m not a […]
Note from Connie: If you think one fatty, culprit-carb-laden meal won’t do harm to you, think again. You’ve got to learn about […]
Soft drinks topped the list of all packaged goods purchased by U.S. consumers this year, The Nielsen Company found. In addition the […]
If you drink too many sugary sodas, you may increase your risk for developing Alzheimer’s disease late in life, new research suggests. […]
Should salt be the prime focus for potential regulation rather than sugar? Find out how sugar is more dangerous than salt.
Note from Connie: You may already have heard about stevia, the herb that’s some 150 to 300 times sweeter than sugar, has […]
Note from Connie: As happens often, we’re now getting more evidence that those superior, fiber-dense carbs can be a boon to your […]
Another study revealing how those culprit carbs could lead to macular degeneration. Processed carbohydrates may increase risk for age-related blindness.
Find out how the average American’s calorie intake has doubled in just 2 decades – a lot of which comes from beverage consumption.