Nutritionist Jonny Bowden, M.A., C.N.S. offers some compelling commentary and thought-provoking ideas on his blog, in his posts, “Expensive to Eat Healthy?” (Monday, May 9, 2005), “The Single Biggest Error People Make About Nutrition” (Thursday, June 9, 2005), and “Is Being Overweight Healthy? The New JAMA Study (Sunday, May 15, 2005). (Ah heck, just read all his posts; he’s so darn insightful and articulate.)
You see, I’m sold on Jonny. He’s one of those eloquent, cutting-edge, sugar-savvy nutritionists, to whom you’ll want to listen. (Each time I called him with yet another question for my book SUGAR SHOCK!, he graciously took time out for an interview, always offering helpful, quotable explanations, remarks, and dietary tips.)
Jonny’s quite accomplished. He’s the resident nutrition and weight-loss expert on ivillage.com. He chats online as “The Weight Loss Coach” the first Monday of every month at 10 p.m. EST on www.eDiets.com. (His “9 Surefire Ways to Shed Pounds” can get you started.)
He also wrote the bestselling Living the Low Carb Life: From Atkins to the Zone, Choosing the Diet That’s Right for You and Jonny Bowden’s Shape Up! (You can buy both books at my SUGAR SHOCK! Or just click here for the low-carb book.)
Living the Low Carb Life offers such great pointers as, “When Eating Out, Send Back the Bread,” “Craving Sugar? Try Sauteed Almonds,” and my favorite, “Repeat After Me: Fruit Juice is Not — and Never Was — a Health Food.”
If you need advice on how to ger rid of your unwanted extra pounds, Jonny can help you. Just buy his book now.
Connie you are too kind.
I have great admiration for your work, your perseverance, your excellent research and your clear commitment to helping and healing through information and support.
Thank you for the kind words!