Do you have a favorite sugar-free, gluten-free recipe? Sugar Shock Blog readers would love to get it. See below on how to submit a recipe. 

Rubbed Kale with Butternut Squash (Sugar-Free Recipe)

Low-Carb & Weight Loss Dream: The NoOodle or The Miracle Noodle with Glucomannan

Kale Chips from the Institute for Integrative Nutrition

Bakeless Apple Tart, Courtesy of Natural Health Magazine

Seared Scallop with Cucumber Salad from Frank Giglio 

Roasted Root Veggies from Susan Rubin

3 Thanksgiving Recipes from Pamela Morgan

Get more Sugar-Free Recipes on my website.


Share your Favorite, Tasty Sugar-Free, Gluten-Free Recipes.

Sugar Shock Blog readers want to test out your tasty recipes. Please give our readers your favorites now.


SUGARSHOCK PROOF RECIPE GUIDELINES: Please note that we NEVER post recipes containing any sweeteners such as sugar, corn syrup or evaporated cane juice. Recipes also never contain “natural” sweeteners such as honey, brown rice syrup, agave, barley malt or coconut sugar.  We post recipes that use natural ways to sweeten a dish such as cinnamon, nutmeg, cooked sweet potato or yam, a piece of a banana, or possibly stevia, preferably the green powder.

In addition, recipes are usually gluten-free and dairy-free, unless otherwise specified.

Spread the word to your sugar-free friends. Tell them to share their Tasty, Sugar-Free, Gluten-Free, Dairy-Free Recipes.