Tag: Better Habits Diet

Smoking: Are You Still Hooked? Delay Away Your Nicotine Desires

Are you one of five Americans still smoking despite the fact that more than 400,000 smokers die each year from smoking-related diseases?
Although smoking is declining, are you among the 25% of smokers worried about the economy, who find that fretting over it is driving you to smoke more each day, or are you among the additional 13%, who’ve delayed quitting, according to a 2008 survey?
Are you trying to quit or wanting to quit? You can lick this dangerous habit, as I discovered years ago. (Haven’t touched a cigarette in about 15 years.)
You also should know, that, in mid-June, as the New York Times reports, more than four decades after the surgeon general declared smoking a health hazard, the Senate passed a landmark bill (The Family Smoking Prevention and Tobacco Control Act) that empowers the Federal Drug Administration (FDA) to regulate the nicotine content and chemicals in cigarettes and to impose strict controls on the making, marketing and advertising of cigarettes and other forms of tobacco.
Learn on my Better Habits Diet blog about the power of delaying or creative procrastinating, one of my favorite tactics that you can use to help kick any type of unhealthy habit.

My Zany Publicity Stunt at Book Expo America

As they say, each picture is worth 1,000 words. So I’ll just let these photos show you what I was doing this past weekend at Book Expo America to drum up interest in my next book, The Weight-Loss Habits of Highly Successful Losers. (It was formerly called The White-Out Diet and The Better Habits Diet.).
Suffice it to say that it was one amazing weekend, and things are looking quite promising for my next book. I’m eager to get this book into your hands so it can help you..
Read the press release about my zany publicity stunt here.

Become a VIP Super Friend for My Next Book, The Better Habits Diet

Would you like to lose weight, become more cheerful, boost your energy and rev up your libido? If so, then my upcoming book is for you.
You will get all kinds of tips, tactics, guidelines and information and compassionate hand-holding in my second book, the follow up to SUGAR SHOCK!
I’m now at work on the book, which is called The Better Habits Diet: Slim Down, Boost Energy, Rev Up Your Libido & Be Happier in Only 21 Days. (Please note that I’ve been calling it The White-Out Diet, but I just changed the title to more accurately reflect its broader scope.)
To learn more about The Better Habits Diet, which will give you a lot of things you’ve been requesting, visit my new blog, which will give you updates, information, pointers and more.
While you’re there, I invite you to become a VIP Super Friend of The Better Habits Diet so that you can get a free chapter of the book, attend some special teleseminars/webinars, win a chance at a free coaching session with me and get other prizes.
Visit the new Better Habits Diet Blog now.