Britney Spears: Does She Have Low Blood Sugar & a Sugar Addiction?

Britney Spears may be a victim of the blood sugar blues, according to the National Enquirer, which attributes a source stating that she collapsed while rehearsing..
The 27-year-old singer suffers from low blood sugar, according to the Enquirer source, who revealed that Britney’s father has been trying to keep her condition a secret.
I’m baffled. Why would Britney’s father want to keep it hush-hush that the singer has low blood sugar?
Having low blood sugar or hypoglycemia is not a condition you want to hide, and you shouldn’t be ashamed of it.
Millions of Americans have low blood sugar, including Nichole Richie, as I also mentioned back in 2007.
In fact, more people have low blood sugar than have diabetes, but many experts believe that low blood sugar can lead to type 2 diabetes.
The good news for people with low blood sugar is that you can have a perfectly normal life, but you will need to take good care of yourself.
If you have low blood sugar, you should quit sweets and refined carbs, eat frequent meals and get plenty of rest, among other things, as I explained in Sugar Shock! (I learned all of this myself in 1998, when I was deep in the throes of my sugar addiction and suffered from many confusing ailments, including feeling faint and low on energy.)
If Britney Spears does have low blood sugar or hypoglycemia, this might explain her alleged interest in sweets, diet pills and alcohol.
Back in 2007, I posed the idea on this Sugar Shock Blog that Britney might be a sugar addict. I even posted a press release about it. I raised the issue again here.

Off Vacationing to Walk My Talk: Do You Take Time for You?

Lately, I’ve been striving to walk my talk. Sure, I stay away from sugar and refined carbs and work out, but I just work too hard and don’t take enough time for me.
So I’m off on vacation now taking some much-needed time for me.
Back on July 13 to help you again.
Do you walk your talk? If so, I encourage you to do so. I’m already feeling much more invigorated and ready to give back.
By the way, if you have sugar issues, did you know that I offer coaching (of course, my time is limited).
If you’re fed up with your sugar issues, it would be my honor to help you break free of your sugar addiction. And I know we can do that together!

Hich Fructose Corn Syrup: Get the Truth about This Sweetener

By now, you’ve probably heard all kinds of mistruths about high fructose corn syrup.
Please don’t be deceived by the plethora of propaganda coming from the Corn Refiners Association.
See what the experts have to say. Thanks to Mike Adams of Natural News for putting together all these eye-opening quotes about HFCS.
FYI, thanks, Mike, for including a quote from SUGAR SHOCK!

Facebook Time: Please Join My New Facebook Fan Page

Would you like more help kicking sugar?
Would you like to read more helpful articles to help you lose weight?
Would you like to share thoughts and encouraging words with your peers and share ideas, etc. ?
If so, I invite you to also join my new Facebook fan page — http://tinyurl.com/ConnieBennett-FacebookFanPage
Of course, you can share here on this Sugar Shock Blog, but you can get more kick-sugar help, tips, info and links to interesting articles and videos on my Facebook fan page.
Plus, on my Facebook fan page, you can comment about a variety of health and lifestyle topics.
If you’re already my Facebook friend, please note that this is a NEW Facebook page — this is a page just devoted to YOU.
The new Facebook fan page is where I will talk with readers of SUGAR SHOCK! and people interested in improving their health and state of mind.

Book Promoting: Should We Authors Be Outrageous, Provocative & Original to Become Bestselling?

Whether you’re a reader, an author or a publishing insider, I invite you to join in the interesting discussion now brewing about what constitutes good book promotion.
Last weekend, I did what I thought was a fun, humorous, zany, admittedly provocative sandwich-board publicity stunt at BookExpo America, the largest book publishing event in North America.
I first wrote about my unusual promoting here and here.
To summarize, my intentions were:
* To drum up interest among potential readers in my first book SUGAR SHOCK!;
* To intrigue people in my upcoming, as-yet-unpublished second book, The Weight-Loss Habits of Highly Successful Losers (working title);
* To acquaint people like you (my target audience) with my work so they can learn how to break free of their bad habits or what I call “babits™” so that they can lose weight, get energy, boost their libido, become happier, etc.;
* To garner media attention;
* To make contacts within and outside the publishing industry, which could lead to a variety of exciting partnerships; and, of course;
* To build my platform even bigger.
DSC00094 My gimmick at BEA was this: On two days (of the three-day event), I walked around selected places at the Javits Center in New York City wearing a sandwich board that jokingly asked, “Are You `The One?'” (I did so with permission and for a fee.)
The sign also was displayed all weekend long at my booth.
My sandwich board — which was humorously designed by renowned graphic artist and author Hillary Carlip to look like a single’s personal ad — poked fun of the fact that I’m a single woman and an author available to both the right man and publisher.(Incidentally, Hillary — who has done work for Jennifer Anniston — also designed my Gab With the Gurus radio show blog and my new site to promote my upcoming book, The Weight-Loss Habits of Highly Successful Losers.)
My sign also provocatively stated, “Will put out on first date!!” (Yes, I was embarrassed by this remark, but, of course, I was just joking. What I meant is that I would “put out” information about my next book, The Weight-Loss Habits of Highly Successful Losers; tell you about my first book SUGAR SHOCK! (you can sneak a peek here); and share how I help people break their bad habits or babits™.
Wow! I thought I was just cleverly showing that, in these uncertain economic times and crowded market, authors who want to make a splash need to be what I call “author-preneurs.” In other words, to boost our platforms and build interest in our books, we should show initiative, originality and a sense of humor.
At BEA last weekend and afterward, as I sorted through business cards and email addresses of of people I’d met, I thought I’d at least partially succeeded in my goals. My off-the-wall marketing gimmick made lots of people laugh and chuckle. More importantly, it gave me the opportunity to meet hundreds of people in the book industry — booksellers, librarians, editors, authors, publishers, etc. — as well as members of the media.
But since BEA, I’ve taken some flack and had a change to think more about my ususual marketing approach. In particular, my gutsy, guerialla-book promoting, sandwich-board-wearing efforts were criticized first here and then again here by Lynn Price, editorial director of Behler Publications, who writes the Behler Blog.
After Lynn’s less-than-flattering remarks about my publicity stunt, I took time to reply to both of her posts — first her initial post, “Authorpreneurs my stinky foot,” and then to the second one, “It’s All About the Show.” (Incidentally, since then, Lynnn and I also have shared polite, private emails.)
Now that I’ve been blasted and compared to tactless authors, who wear toilet bowls on their heads (ouch!), I’m wondering: Was I wrong to be so provocative, adventurous and and flagrantly innovative at BEA?
Did I goof bigtime or was I right to walk around wearing an innovative sandwich board, which asked, “Are You `The One?'”
Did my publicity stunt turn off you, my dear readers? Or, if it backfired, who exactly was annoyed by it?
While I hoped my marketing efforts would get attention, I hadn’t planned on being condemned. But of course, I should be prepared for that — obviously, that goes with the territory. But, hey, I’m now willing to learn from the experience.
Clearly, I have a lot more to learn about successful book promoting.
While I’ve attended numerous, great conferences featuring such people as Mark Victor Hansen, Alex Mandossian, Michael Drew and Warren Whitlock, I guess I need more foolproof, innovative marketing ideas.
Obviously, I should continue to pay close attention to such whizzes as Chris Brogan, Seth Godin, Tim Ferriss, John Kremer, Shel Israel, Robert Scoble, Arielle Ford and David Meerman Scott.
So, since I always strive to improve, please tell me what you think.
Did you think my sandwich board gimmick at BEA was creative and funny or misguided and stupid? Feel free to be honest.
And what do you think are the best, most clever ways to get the word out about my next book, The Weight-Loss Habits of Highly Successful Losers? (FYI, I already use my blogs, Twitter, Facebook, my radio show and my massive email list.)
What do you think I should do to spread the word about my next book?
Please don’t just tell me to write a good book. I’m hard at work on that. Besides, that’s not nearly enough in this economic climate. As mentioned earlier, we authors need to become author-preneurs.
For those of you here who are familiar with SUGAR SHOCK! and this blog, I invite you to become a pivotal VIP Super Friend of my upcoming book. Please visit my new blog, www.BetterHabitsDiet.com, to learn more about how to spread the word.
And if you’re here, because you’re struggling with sugar or other unhealthy habits, I invite you to join my four-week Break Free program, which begins tomorrow night.

Reader Admits That Her Sugar Addiction Story is Embarrassing, Too: What Do You Think?

Frequently, I hear from readers of SUGAR SHOCK! In fact, of the hundreds of emails I receive daily, those from readers are the most heart warming.
Here are some comments that came in yesterday in response to my email, in which I invited people to take a sneak peek of my book, get my shocking definition of sugar shock; learn my rather embarrassing story and how I used to act quite undignified when consuming sugar; and discover startling information about how millions are harmed by their excessive sugar consumption.
Kim [I changed her name to protect her privacy] from Michigan wrote:
“Embarrassing [sugar] story? It’s exactly like my own life! Talk about humiliation. I’ve spent years in hiding, afraid that someone would find out. Yesterday, I received my copy of ‘Sugar Shock’ in the mail and I promise to do those things that freed you from a life of shame. My husband will reap all the benefits of having a much happier wife. We have been right at the door of divorce for almost 19 yrs. [He] has tried everything to get rid of this dark cloud of depression! Thank you, Connie for being our answer to prayer. Sincerely, [name], a trampled housewife, in Michigan”
Don’t those remarks just bring tears to your eyes — or at least choke you up?
If you’re a reader of SUGAR SHOCK!, please feel write to me. I’m always eager to hear your thoughts, no matter what they are.
Share your thoughts now.
Would you like help to kick your sugar habit so you can lose weight, get more energy, enjoy better relationships and become happier? Learn how to break free now. (Next program begins tomorrow.)

Lose Weight, Boost Energy & Kick Sugar in Only 4 Weeks

Are you tired of your excess weight?
Are you disgusted with yourself that you have a sugar habit?
Would you like to begin to Break Free of Sugar Shock in only 4 weeks, beginning this Monday?
Just think as summer begins, you could be well on your way to losing your excess pounds, getting a beach body and breaking free of sugar shock.
Are you ready to change your life for the better?
Learn how to Break Free of Sugar Shock now!
You deserve a better life!
Would you like to feel:
* Free from worry about weight?
* Full of glee, zest and pizzazz?
* Amazing—both physically and emotionally?
* Energized, enthusiastic and excited?
* Fulfilled by your activities, pursuits and loved ones?
* Completely free of a desire or need to plan or plot to eat your next sugary or carb snack?
* Released from the fatigue, headaches, brain fog and mood swings that hit you after consuming those quickie carbs?
* Like you’ve been reborn?
Sign up now to make all of that come true.

Sandwich-Board Stunt at Book-Expo America Drew Many Accolades but Also Disdain

While my goofy sandwich-board publicity stunt at Book Expo America drew lots of laughter and chuckles over the weekend, it has since drawn the disdain of one publishing insider.
Did you think my sandwich board gimmick at BEA was creative or funny?
Or do you agree with this assessment from Lynn Price, editorial director of Behler Publications?
Please also read the reply to her post, which is at her blog. (By the way, I did not add the darn smiley face — it’s supposed to be a # 8!)
Should I be more timid in getting the word out about my next book, The Weight-Loss Habits of Highly Successful Losers or should I continue to try to build a buzz in whatever creative manner I deem fit?
What do you think?

Bid Bye-Bye to Your Sugar Habit! Break Free With Me & Begin to Get a Beach Body in Only 4 Weeks, Starting June 8

Are you tired of feeling trapped and imprisoned by your out-of-control habit of eating candies, cookies and crackers?
Do you feel discouraged, overwhelmed and frustrated because—no matter how many different diets or programs you’ve tried—you still haven’t overcome your “addiction” to sweets and processed carbs?
Do you feel aggravated because your weight packs on rather than peels off?
Are you scared that type 2 diabetes or heart disease are out to get you because you eat so poorly?
Are you at wit’s end as to how to stop your debilitating, dangerous behavior?
Are you agonized because every time you commit to stop sweets—always with the best of intentions—you inevitably fail and end up packing in piles of potato chips, pasta and pretty desserts?
If you answer yes to any of the above questions, I can help you—and in only 4 weeks.
You do not have to suffer! You can easily, quickly, permanently rise above your unsavory, sad sugar situation!
As my clients will happily attest, you can dispose and discard your sugar habit (or obsession) as you would old, rotten, disgusting food!
You CAN have a wondrous future.
Hope lies in store for you.
Impatient to kick your sugar habit and get going? Just sign up now to Break Free and Soar With Glee.
Now, I invite you to get your imagination going. See yourself not being a prisoner to your destructive food